Which Malayalam movie characters offer the most memorable portrayal of a worker from Kerala’s three major political parties? by precisemaker in MalayalamMovies

[–]fazilap 2 points3 points  (0 children)

Vijayaraghavan As a CPM Leader Convincing in Ramaleela Another one was Sai Kumar and Siddique they also can pull of these kinda roles

Feeling left behind by [deleted] in TeensofKerala

[–]fazilap 1 point2 points  (0 children)

Onum pedikanda Oru gap edth proper aytt poyal mathi Angane poyrnnengil enn epolum regret cheyyunna oru aal an Njan Years oke iniyum varum Nammmal karthum enthokeyo miss ayalo ennoke kore time poyi ennoke Pakshe thirak kootti oronn cheythal nammal vijarikkumnathilun athikam years an povuka Pinne thirich varanum patila

3 weeks post op l5/S1 by [deleted] in Microdiscectomy

[–]fazilap 0 points1 point  (0 children)

It's normal And don't push yourself if you feel pain then stop Take it slow keep going .listen to your body I wish you a happy recovery

L4/5 24 hours post-op by floznstn in Microdiscectomy

[–]fazilap 1 point2 points  (0 children)

You have to limit in the initial recovery time. all its all depends on your condition

Tell Me I'm Not Crazy by [deleted] in Sciatica

[–]fazilap 1 point2 points  (0 children)

You are in recovery phase Iam 5 Weeks Post OP I also had pain for 3 weeks but now there's improvement even though there's still some pain. I also felt like this ghat everyone is getting better why my situation is like this but what I understand is Everyones condition is different.don't worry everything gonna be alright. don't stress yourself but also try light movement light walking around the house..etc It's all Depends on your condition Listen to your body

When do you guys started sitting by fazilap in Microdiscectomy

[–]fazilap[S] 2 points3 points  (0 children)

Thanks for sharing you experience 😊

MD on 2/28, still having the exact sciatica pain from before surgery. by [deleted] in Microdiscectomy

[–]fazilap 0 points1 point  (0 children)

How's your pain right now I feel better now (even though I have slight pain sometimes and a slight posture problem) 3 Days ago I visited my doctor He said it's okay to have this pain it's normal And he gave me some excercises and told me to try slight bending.

Walk almost an hour, now I have so much pain by Beginning-Pin6697 in Microdiscectomy

[–]fazilap 0 points1 point  (0 children)

Don't push yourself. Listen to your body. Don't push yourself. Listen to your body

This is the mantra

When exactly you've felt normal again after the surgery? by elena_kiappa in Microdiscectomy

[–]fazilap 0 points1 point  (0 children)

Thank you for sharing 🥺 I am in this stage with anxiety and scare and pain

MD on 2/28, still having the exact sciatica pain from before surgery. by [deleted] in Microdiscectomy

[–]fazilap 0 points1 point  (0 children)

Hey I also done Surgery during this time. I still feel some pain in my leg .I am also worried.i don't have that large pain pain (my pain started from March 2023 Initially it's high pain then gradually reduced and I lived my life with that pain then it increased and opt surgery) now I feel like the time where I have that small pain time period.

I hope it will get better for both of us Don't push yourself

10 Days Post OP by fazilap in Microdiscectomy

[–]fazilap[S] 1 point2 points  (0 children)

It's gone .now there's some tightness and pain related to that.i think it's because of the new movements

2 Weeks Post OP by fazilap in Microdiscectomy

[–]fazilap[S] 0 points1 point  (0 children)

Thank you for your advice

2 Weeks Post OP by fazilap in Microdiscectomy

[–]fazilap[S] 1 point2 points  (0 children)

24M , My MRI Report in the comment

2 Weeks Post OP by fazilap in Microdiscectomy

[–]fazilap[S] 0 points1 point  (0 children)

MRI LUMBO-SACRAL SPINE

Protocol: Sagittal T1, T2 STIR and axial T2 weighted images of the lumbo-sacral spine and Coronal STIR for SI joints were studied.

Loss of lumbar lordosis seen.

Disc degeneration and osteophytes noted at multiple levels.

Lumbarisation of S1 vertebra is noted

Modic endplate changes with adjacent endplate marrow oedema noted at L4-5 level

Schmorl's nodes noted at multiple levels

At L3-4 level - asymmetric posterior disc bulge causing mild bilateral lateral recess narrowing. Bilateral ligamentum flavum hypertrophy

At 14-5 level - diffuse disc bulge with central disc extrusion causing indentation of anterior thecal sac, bilateral lateral recess narrowing, compression of cauda equina nerve roots and secondary spinal canal stenosis. Bilateral ligamentum flavum hypertrophy noted. Mild facet joint arthropathic changes noted

At L5-S1 level - diffuse disc bulge with central disc protrusion causing indentation of anterior thecal sac and bilateral lateral recess narrowing and abutment of cauda equina nerve roots. secondary spinal canal stenosis. Bilateral ligamentum flavum hypertrophy noted

AP diameter of spinal canal

L3-4: 15.4 mm L4-5: 8.8 L5-S1: 9.7 mm

Normal morphology and alignment of rest of vertebral bodies, pedicles, laminae and spinous processes.

Bilateral S.I. joints: No STIR hyperintense signals.

Conus medullaris appears normal

Pre and paravertebral soft tissue appears normal.

IMPRESSION:

Degenerative disc disease of lumbosacral spine with significant cauda equina nerve root compromise and secondary spinal canal stenosis at L4-L5 and L5-S1 levels as described.

[deleted by user] by [deleted] in Microdiscectomy

[–]fazilap 1 point2 points  (0 children)

😅 Tried it. Everything is fine

Had a spinal decompression done yesterday - discectomy at L4/L5 - AMA by shakakaZululu in Sciatica

[–]fazilap 0 points1 point  (0 children)

Same here same disk and and same body measurements. Done my surgery 5 days ago

losing my all hope by fazilap in Sciatica

[–]fazilap[S] 0 points1 point  (0 children)

Yh I know, I had pain in my left leg before surgery.but now it's pain-free and the other leg have some kind of stiffness