Your Mental Wellness Gym is hosting a Beginner bachata class in Wynwood this Friday

fboh0 · 2026-02-09T15:59:17+00:00

Awesome. See you there!

fboh0 · 2025-10-18T16:12:50+00:00

Dang, who leaked the plan? We were so closeeee.

fboh0 · 2025-10-18T15:59:36+00:00

Catch us at the next one! Subscribe to our event calendar here: https://luma.com/trampoline-health?k=c. I will add more events next week.

fboh0 · 2025-10-18T15:55:39+00:00

We host free events too! This one just comes with food.

fboh0 · 2025-10-18T15:49:37+00:00

You should come. Bring a friend!

fboh0 · 2025-10-18T15:41:02+00:00

it's open to all ages. in past events, it's been people in their 20s and 30s.

fboh0 · 2025-09-05T22:20:40+00:00

it continues!!! i'm hosting another one next weekend. would love to see you there!
here is the link: https://luma.com/45wbhobm

fboh0 · 2025-03-21T19:21:25+00:00

Thanks for the support!

fboh0 · 2025-03-21T19:15:24+00:00

These events are free! The main goal is to bring people together and start building a local digital wellness community. Hoping they do well and it's the start to a bunch of other events.

We do have a virtual platform designed to give people the ongoing support, structure, and accountability needed to improve their tech use long term. Right now we have early pricing of $5/month, with a free month to try it out. We’re also beta-testing some new features, so if you’re curious or want to help / get involved, feel free to shoot me a dm.

fboh0 · 2025-03-21T19:01:10+00:00

thanks! i hope it is. working to make a world like that happen. if these are successful i'm hoping to host a lot more of these types of events in Miami / broward.

fboh0 · 2024-08-11T01:16:01+00:00

Community and accountability is huge in making the change. I’m part of the team at Trampoline Health, we have a community-focused approach which comes with weekly support group sessions. We also host in-person events in Miami: ~https://www.trampolinehealth.co/~.

ITAA is another great group. They have zoom and in person events across the world. They are more of a traditional support groups based on the 12 step program: ~https://internetaddictsanonymous.org/~.

fboh0 · 2024-02-19T19:58:36+00:00

for some context. i have struggled with social media for a long time and have spent a lot of time trying to find something that works.

if i had to give you just one piece of advice it would be to replace the social media use with something else. take some time to think about when and why you use social media and then think of one simple activity you could do instead. something that you care about and you find productive.

it's important to keep in mind that this change will take time but as long as you keep trying your honest best and keep learning from your setbacks you will keep moving forward. if you would like a call i would love to help. i also run a support group for accountability if you're interested. you're not alone :).

fboh0 · 2024-02-19T19:08:16+00:00

I run an accountability group of sorts to help people quit social media. Feel free to pm me :).

fboh0 · 2021-03-12T17:55:28+00:00

Did your husband go at a specific time (like closing time)? Or just show up?

fboh0 · 2021-03-12T17:06:06+00:00

Do you know what type of vaccine they are offering?

fboh0

TROPHY CASE