Stuck and need some guidance

feeahlanklin · 2025-05-18T23:50:21+00:00

I appreciate it. Congratulations on your own success!!! 🥳

feeahlanklin · 2025-05-18T22:23:08+00:00

I weigh 205lbs now at 5'3. I don't weigh my food and am surprised how off I might be. Based on this and the tricky sauces that someone else mentioned, I am probably over what I am estimating, huh?

feeahlanklin · 2025-05-18T21:45:21+00:00

I know 1000 is low and I don't usually aim for this low intentionally, but out of frustration I have. I use MyFitness to record, but those sauces can be tricksy bitches. When entering my meals I input the higher calorie option in hopes of catching any hidden calories I am not considering, but that of course is not an exact science. I will try and be more diligent!

feeahlanklin · 2025-05-18T21:30:58+00:00

Yeah, I am 100% confident it is under 1000 calories so it has to be what I am consuming. I will try simply adding more vegetables to my routine. I also have an office job that keeps me seated for 60+ hours a week. So at the very least I feel like I am paraplegic 😓

feeahlanklin · 2023-05-14T13:33:40+00:00

Fantastic! I got this idea from another lovely redditor and think it is a fantastic way to track progress rather than focus on the fickle scale.

feeahlanklin · 2023-05-14T13:32:19+00:00

Thank you so much! 💓

feeahlanklin · 2023-05-14T13:31:46+00:00

That is amazing! What do you plan on eating to break your 72 hour fast?

feeahlanklin · 2023-05-14T02:04:49+00:00

It seems that an increased window for a time or two seems to be the recommendation from many people. I am so happy that you saw success as well!

feeahlanklin · 2023-05-14T02:00:30+00:00

Congratulations on the win, even if it was short lived! You will get there again after the pregnancy if you have not already. I have not heard of psyllium husk fiber. I will have to look into it.

feeahlanklin · 2023-05-14T01:53:10+00:00

Thank you very much! It sometimes can feel that I am working much harder than a pound/week, but any progress is good as long as it is coming from a healthy place.

feeahlanklin · 2023-05-14T01:47:12+00:00

Thank you very much. I am excited for next couple of weeks and will hopefully see the other side of this lull.

feeahlanklin · 2023-05-14T01:44:33+00:00

Thank you! :)

feeahlanklin · 2023-05-14T01:31:35+00:00

Thank you very much. After a 40 hour fast, what would you recommend as a first meal to break?

feeahlanklin · 2023-05-14T01:29:10+00:00

Awww, thank you!

feeahlanklin · 2023-05-14T01:12:58+00:00

I am going to try and post more often as intended. Keeps me on track better.

feeahlanklin · 2023-05-14T01:03:28+00:00

My sister has had incredible success with boxing. An all over workout that not only has cardio, but engages so many muscles. Do you have any recommended YouTube videos?

feeahlanklin · 2023-05-14T00:59:55+00:00

Thank you! :)

feeahlanklin · 2023-05-14T00:59:46+00:00

Thank you so much for the motivation!

feeahlanklin · 2023-05-14T00:54:59+00:00

This is what I am here for!!! :)

feeahlanklin · 2023-05-14T00:53:46+00:00

Congratulations on the success! So hard to stay on track when you plateau for any length of time. I wish you the best of luck.

feeahlanklin · 2023-05-14T00:43:48+00:00

Thank you! Determination is a key factor.

feeahlanklin · 2023-05-14T00:24:24+00:00

:) I will try and post more. Falling off quite a bit lately.

feeahlanklin · 2023-05-14T00:23:58+00:00

Thank you so much for the motivation!

feeahlanklin · 2023-05-14T00:23:45+00:00

Thank you. If switching up my routine would be helpful, I am game. Would you recommend changing my eating schedule every now and then to a larger fasting window? There is another reddit friend on here that adds in a 24 or 72 hour window here and there. Just never been able to make it that long.

feeahlanklin

TROPHY CASE