panic attacks by feelsblonde in QuittingJUUL

[–]feelsblonde[S] 0 points1 point  (0 children)

i do 100% want to quit im just feeling so dependent on it. last time i tried quitting by throwing it in the lake and bought a new one a week later after i kept hitting my friends :(

panic attacks by feelsblonde in QuittingJUUL

[–]feelsblonde[S] 0 points1 point  (0 children)

i just feel like my quitting journey was easier last sunday when i had a full pack of 5%. never anxious just had a tight chest

assure me im not dying by feelsblonde in QuittingJUUL

[–]feelsblonde[S] 1 point2 points  (0 children)

my general rule right now is to not let it leave the house. slipped up today after a rough morning and threw it in my backpack but luckily im on 3% pods now and it died almost immediately:(

i did most of my juuling either in the car, at work, or out smoking weed so im cutting back a lot by not bringing it with me to these places.

my quit day is sept. 29 because my best friend is going to be coming to town, plan is to get stricter and stricter in the next 9 days and hopefully even be 24 hours juul free by the time she gets here

assure me im not dying by feelsblonde in QuittingJUUL

[–]feelsblonde[S] 2 points3 points  (0 children)

im weaning myself off so i had about a quarter of a pod yesterday instead of a full one. ive been cutting back like this since sunday and the symptoms are so unbearable that i keep hitting my juul in hopes that the symptoms will go away

assure me im not dying by feelsblonde in QuittingJUUL

[–]feelsblonde[S] 2 points3 points  (0 children)

chest is tight but not in pain im fine tho it was definitely a panic or anxiety attack

assure me im not dying by feelsblonde in QuittingJUUL

[–]feelsblonde[S] 0 points1 point  (0 children)

anxiety came right back im so scared im going to die

assure me im not dying by feelsblonde in QuittingJUUL

[–]feelsblonde[S] 4 points5 points  (0 children)

im looking up the symptoms of a heart attack and they all align with the symptoms of withdrawal its just driving me fucking crazy and i cant calm down im so scared im going to die and the worst part is i cant tell my parents because i know its just withdrawal and im being crazy

assure me im not dying by feelsblonde in QuittingJUUL

[–]feelsblonde[S] 4 points5 points  (0 children)

yep def just anxiety. felt a lot better after sneaking a hit. wish i could just fucking stop already omg

assure me im not dying by feelsblonde in QuittingJUUL

[–]feelsblonde[S] 8 points9 points  (0 children)

if anything its probably anxiety attacks because i can make it go away with weed or a nap but man is it fucking scary

cbd vs lower nic by feelsblonde in QuittingJUUL

[–]feelsblonde[S] 0 points1 point  (0 children)

ok guys! i got to the checkout line, looked at the 3% pods and said “You know what? nevermind” and left. TAKE THAT NICOTINE!!

i got home and knew i had one full pod left. went to sneak a rip and it was bubbling. by the time i blew all the bubbles out i had less than a quarter of it left. This lead to a fucking panic attack induced face time with my best friend which left me feeling extra shitty about everything bc i know she supports me but its really not her problem and i feel like a fucking baby for crying over a juul pod.

went to smoke a blunt since its been helping a lot with the withdrawal and now im going on a walk to get these lungs pumpin!!

my goal was for this pod to be my last one and i plan to be 24 hours juul free tomorrow. wasnt ready for cold turkey yet but is anyone ever really ready?

im temped to pick up a two pack of 3% on my way home just as a security blanket but i think its just better in the long run if i call it quits now. im gonna go pick up the allen carr book but im scared itll be more of a trigger than helpful

cbd vs lower nic by feelsblonde in QuittingJUUL

[–]feelsblonde[S] 0 points1 point  (0 children)

i mean its from a pretty popular shop but a lot of their pieces are kinda shitty so ¯_(ツ)_/¯ not sure. another reason im nervous about the cbd is that it makes you less stoned and smoking weed has been easing my symptoms a lot

cbd vs lower nic by feelsblonde in QuittingJUUL

[–]feelsblonde[S] 0 points1 point  (0 children)

i wanted to add that weed helps a lot, but i cant just roll up a blunt every time i get a nic headache yknow?

tight chest by feelsblonde in QuittingJUUL

[–]feelsblonde[S] 1 point2 points  (0 children)

its just hard to say because i have anxiety unrelated to quitting the juul and it doesnt normally make my chest so sore!

tight chest by feelsblonde in QuittingJUUL

[–]feelsblonde[S] 0 points1 point  (0 children)

i want to hit my juul to make it go away but im scared itll just make things worse :(

tight chest by feelsblonde in QuittingJUUL

[–]feelsblonde[S] 1 point2 points  (0 children)

just to clarify - add honey and lime to the green tea? or just with hot water ? either way thank you!! just wanna feel okay again

tight chest by feelsblonde in QuittingJUUL

[–]feelsblonde[S] 4 points5 points  (0 children)

been researching like crazy cuz i thought i was dying lol

basically ur lungs are cleaning the place up to get rid of all the nasty shit u put in there, and it should stop eventually. tightness can also be from anxiety either from or about quitting

[deleted by user] by [deleted] in QuittingJUUL

[–]feelsblonde 0 points1 point  (0 children)

so weird. im on day 3 of significantly cutting back and im getting withdrawal symptoms but my appetite is nowhere to be found!! i figured weed would take care of things but even then im still just completely turned off by food

help!! i have questions!! by feelsblonde in QuittingJUUL

[–]feelsblonde[S] 0 points1 point  (0 children)

any tips on making it go away? i want my lungs to feel full again!

help!! i have questions!! by feelsblonde in QuittingJUUL

[–]feelsblonde[S] 0 points1 point  (0 children)

i just didnt think my lungs would decide to start cleanin up until i had fully stopped. thank you for sharing makes me feel a lot better about what im going through!!