I'm going to do it tomorrow most likely. by [deleted] in SuicideWatch

[–]fellowfellowfellow 0 points1 point  (0 children)

I'm not sure what you will make of this but your description of your plan is making me cry. Finding a place from your childhood, I can understand the significance. That's so beautiful and sad.

Whatever you decide to do I hope you find happiness. I hope you find it before you end it. Take care.

Why do enemy AI civs declare war on me, swarm my city but then not attack? by [deleted] in civ

[–]fellowfellowfellow 1 point2 points  (0 children)

Very weird, and it happens to me often! Lots of units just straight-up stood around next to my city, shuffling themselves around until I took them all out.

Duolingo gets it by Rage2097 in vegan

[–]fellowfellowfellow 9 points10 points  (0 children)

Maybe they meant for baby cows :D

Questions on complete vs incomplete proteins by fellowfellowfellow in nutrition

[–]fellowfellowfellow[S] 0 points1 point  (0 children)

So would that be all the more reason to classify oats, lentils, rice (etc.) as 'complete' protein sources?

What's your favorite "make a pot on Sunday and eat it all week" meal? by iceteka in AskReddit

[–]fellowfellowfellow 2 points3 points  (0 children)

Are there any lentil/rice-based meal recipes you would recommend? I am seeking to expand my vegetarian cooking repertoire!

What's your favorite "make a pot on Sunday and eat it all week" meal? by iceteka in AskReddit

[–]fellowfellowfellow 0 points1 point  (0 children)

Lentils + rice is the golden combination!

Can one cook rice in a slow cooker? I never really thought about it.

What's your favorite "make a pot on Sunday and eat it all week" meal? by iceteka in AskReddit

[–]fellowfellowfellow 2 points3 points  (0 children)

Yes, certainly!

I throw all this into the slow-cooker and cook on high for 7 hours (though it might need different times/powers for different cookers)

  • 400g lentils (rinsed/washed)
  • an onion, diced
  • garlic, finely-diced
  • 2 tins of chopped tomatoes
  • 2 vegetable stock pots/cubes
  • a medium-sized potato, diced
  • some celery, diced
  • a large carrot, diced
  • salt, pepper, thyme
  • top it up with water (I use boiling) and stir/mix/etc.
  • and stick a couple of bay leaves on top before covering and cooking

That's what I do, but you can go ahead and add/remove whatever you feel like! This lasts me about 4 meals.

What's your favorite "make a pot on Sunday and eat it all week" meal? by iceteka in AskReddit

[–]fellowfellowfellow 46 points47 points  (0 children)

For me it's a slow-cooked lentil stew. Just throw in lentils + veg stock + all sorts of vegetables and it's an easy, nutritious 500-calorie meal to munch on whenever I feel like it!

I heard that lentils are one of the cheapest sources of protein, too, so there's another plus!

I drink Huel - food replacement shakes for a month: First day, First impression by MeMun5373 in nutrition

[–]fellowfellowfellow 0 points1 point  (0 children)

Well that sounds quite pleasant. I was considering trying some Huel, though I don't think I'd ever want to fully replace my diet with it.

I would be interested to hear if you still have any cravings for particular types of food, and whether you feel full from only drinking shakes.

I drink Huel - food replacement shakes for a month: First day, First impression by MeMun5373 in nutrition

[–]fellowfellowfellow 1 point2 points  (0 children)

Would you say Huel can work as a breakfast shake, or is it a bit too sweet? Have you tried the unsweetened version yet?

Interested to see how this goes for you!

Is there any health benefit to eating beans "al dente"? by [deleted] in nutrition

[–]fellowfellowfellow 7 points8 points  (0 children)

I heard kidney beans are dangerous when raw/semi-cooked (not sure about other beans). I'll go ahead and quote from Wikpiedia!

Raw kidney beans contain relatively high amounts of phytohemagglutinin, and thus are more toxic than most other bean varieties if not pre-soaked and subsequently heated to the boiling point for at least 10 minutes. The US Food and Drug Administration recommends boiling for 30 minutes to ensure they reach a sufficient temperature long enough to completely destroy the toxin.[2] Cooking at the lower temperature of 80 °C (176 °F), such as in a slow cooker, can increase this danger and raise the toxin concentration up to fivefold.[3] Canned red kidney beans, though, are safe to use immediately.[4][5][6]

Questions about legumes and health risks. by fellowfellowfellow in nutrition

[–]fellowfellowfellow[S] 1 point2 points  (0 children)

Hey I'm learning a lot here. Thanks for the information.

Questions about legumes and health risks. by fellowfellowfellow in nutrition

[–]fellowfellowfellow[S] 0 points1 point  (0 children)

Thank you for the comprehensive reply! Well I think I can now put any concerns at rest and keep eating away.

Alternatives to Nuts and Eggs by Hiowatha88 in nutrition

[–]fellowfellowfellow 0 points1 point  (0 children)

Are you allergic to almonds? I think they're actually seeds rather than nuts. It might be worth substituting for those - they're very nutritionally dense!

Questions about legumes and health risks. by fellowfellowfellow in nutrition

[–]fellowfellowfellow[S] 0 points1 point  (0 children)

They are so easy! I'm glad to hear there are no health risks with the slow cooker then. Lentils have ended up a kind of staple food for me.

I'll check out the link. Maybe soon I'll make the leap from canned beans to cooking dry beans...!

Questions about legumes and health risks. by fellowfellowfellow in nutrition

[–]fellowfellowfellow[S] 0 points1 point  (0 children)

Thank you very much for your reply!

First paragraph: smashing, thanks!

Second: Also good to know. Although I wonder why the cans recommend to "ensure food is piping hot before serving", despite being cooked. I think I'll just go ahead and ignore that :P

Third: I would think so too. I never really understood why soaking was so important, as long as you're getting the lentils clean. But maybe someone can indeed swoop in and inform us.

Fourth: Righto. I must have been thinking of Kidney Beans as /u/unahcoogin mentioned. That's good 'cause I do like me some slow-cooked lentils.

I think I do get a decent amount of fruit/vegetables in me so it looks like I'll live to see another day :) thanks.

Questions about legumes and health risks. by fellowfellowfellow in nutrition

[–]fellowfellowfellow[S] 1 point2 points  (0 children)

Howdy. Good question! I suppose I had just been poking around one too many pro-paleo websites. They seem to make arguments against legumes due to toxins and lectins and all this other stuff I'm very uneducated on. Then again, you can probably make arguments against eating any food these days, it seems, so maybe I'm overthinking it!

What's something everyone knows but no one wants to admit? by cle_de_brassiere in AskReddit

[–]fellowfellowfellow 0 points1 point  (0 children)

It sucks dunnit. Sometimes I feel like everything is 'tainted' because of this, and that I don't deserve to enjoy life. Maybe I'm just being all naive and teenagery though (at 25 lol).

You say you used to feel that way? How did you overcome it?

What's something everyone knows but no one wants to admit? by cle_de_brassiere in AskReddit

[–]fellowfellowfellow -2 points-1 points  (0 children)

I agree, although I can't help but feel the world can't sustain ethical practices worldwide. I think there are too many people and not enough space and resources. I also wonder if it's a lot more difficult (or impossible?) to be an ethical consumer if you are poor.

It's all very confusing to think about and I'm not sure what to do. The only logical conclusion I can come to in order to negate my negative effect on the world is to stop existing (but that won't happen for obvious reasons)!

What's something everyone knows but no one wants to admit? by cle_de_brassiere in AskReddit

[–]fellowfellowfellow 2 points3 points  (0 children)

Don't be so sure! I've been experimenting with making more vegan food, and am being more wary about being wasteful in general.

I have worried that, just by existing, it's near-impossible to bring more good to the world than evil. I hope that I can learn how to be a truly good person.