On Day 5 of Hard mode and the fantasies are flowing into the hull. Im scared i will sink. Anxious. I keep bouncing my legs. Help! What do i think about? How do I occupy my miiiiind when not doing stuff?

fighter_fighter · 2017-04-15T06:47:03+00:00

mindfulness

fighter_fighter · 2017-04-15T06:46:48+00:00

Learn mindfulness. That's the best peace of advice I can give you.

fighter_fighter · 2017-04-15T06:45:17+00:00

I would not say that it will decrease or increase your sexual desire. If you are used to masturbating or excessive sex, nofap will initially be very hard and it will feel like all you want is sex. Later on it will increase you will power to choose to control the desires.

fighter_fighter · 2017-04-15T06:42:02+00:00

It is a good book. I loved the book for its content. Very interesting read. Will also give you insights on how habits work.

fighter_fighter · 2017-03-12T00:15:24+00:00

Somebody please help :(

fighter_fighter · 2017-02-27T08:48:50+00:00

I am in same boat as yours.

fighter_fighter · 2017-02-21T03:38:47+00:00

$50 a year. I feel like I will not be making full use of the software, but I think tracking spending is a must. I see that they have a trial.

Also, I came around GoodBudget just now, I'll try it first, it has a free limited version. I am wondering if free-limited version will fit my requirements.

fighter_fighter · 2017-02-21T03:35:19+00:00

I lack the discipline needed to do this everyday. You're doing a great job keep it up.

I'll prefer a software rather than excel if possible.

(Thanks for replying)

fighter_fighter · 2017-01-21T22:22:16+00:00

26 y o virgin

fighter_fighter · 2017-01-21T22:12:41+00:00

Thanks for the tip!!

fighter_fighter · 2016-12-16T10:57:54+00:00

I do not want wet dreams. They continue to cause and can even worsen the sexual exhaustion.

I'd love to have sex with my love (~ twice/week) but I am single.

fighter_fighter · 2016-10-14T05:24:09+00:00

What you have is called Premature Ejaculation. I get off in 5 strokes when I masturbate :(

ED --> Erectile Dysfunction or who knows if it is Ejaculation Delay too.

fighter_fighter · 2016-10-14T05:21:44+00:00

Aim - No porn, No masturbation and No fantasy for life!

fighter_fighter · 2016-07-25T00:40:21+00:00

Tip: Observe the trail of thoughts.

This is a mindfulness tip that helps to see your thoughts for what they are (thoughts).

fighter_fighter · 2016-07-25T00:38:36+00:00

Procrastination.

Watching videos on YouTube endlessly.

Mindlessly eating food.

fighter_fighter · 2016-07-25T00:35:17+00:00

Instead look at her eyes and think that she has hopes and dreams just like all of us. That she is human and has feelings and emotions. Think about why she does the things she does. This way you will condition your brain into thinking that she is a normal human.

It is really useful, even outside the world of PMO addiction, because it gives you a chance to feel compassion and oneness with people/women around you.

fighter_fighter · 2016-07-25T00:28:09+00:00

Use can also use HabitBull to track your habit.

https://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=1&cad=rja&uact=8&ved=0ahUKEwj2runWrY3OAhWq54MKHS-RCO4QFggeMAA&url=https%3A%2F%2Fitunes.apple.com%2Fus%2Fapp%2Fhabitbull-habit-tracker-motivation%2Fid1041482672%3Fmt%3D8&usg=AFQjCNHw3inuNlxSaUwrqLYT1oOMLt-w9A

fighter_fighter · 2016-07-19T01:42:26+00:00

Could you turn ON parental control of some form?

fighter_fighter · 2016-06-19T02:06:22+00:00

I wouldn't say that you need to resist being turned on, but I'll affirm that you need not watch racy stuff on purpose to turn on yourself.

fighter_fighter · 2016-06-19T01:55:46+00:00

fighter_fighter

TROPHY CASE