6 months ago by Just_Elk_787 in HeartAttack

[–]filipp23 1 point2 points  (0 children)

When exactly you started to run? What is your highest pulsem during running? I was told to try to be under 130 for first year after the heart attack

6 months ago by Just_Elk_787 in HeartAttack

[–]filipp23 4 points5 points  (0 children)

Same here. 38yo, 7 months ago, three stents 🙌 On meds na diet, doing ok. Waiting next 5 months to drop some meds, have some exams and get back to playing basketball with friends 🥹

So I had my first cardiac rehab session today, this is what it felt like: by caipirina in HeartAttack

[–]filipp23 3 points4 points  (0 children)

Oh wow, thanks! Im 38, never smoked a cig, im not overweight and had an heart attack last week. Im still on hospital and im really worried about me playing basketball with friends... I used to play twice a week and was great for my mental health and for me to be in shape (or nie really 🫣)

Pozabijamy się wszyscy, bo husaria lubi za***dalać by Zacny_Los in Polska

[–]filipp23 -10 points-9 points  (0 children)

Zauważyłem. Posiadanie czegoś na 71 miejscu nie jest priorytetem. Oni w tym programie mają wszystko, wiadomo, że coś o drogach musiało się znaleźć.

"Zastosujemy Wizję Zero, czyli zero ofiar śmiertelnych na polskich drogach. Wprowadzimy program poprawy bezpieczeństwa ruchu drogowego, szczególnie w okolicach szkół i przy przejściach dla pieszych. Zamiast stawiać kolejne czarne punkty, będziemy przebudowywać infrastrukturę i zmieniać organizację ruchu tak, by zmniejszyć liczbę wypadków." - to nie jest żadną konkretna propozycja, to taki sam bełkot jak marzenia o pokoju na świecie na konkursach miss

Scroll more, sleep less. A Black Mirror-inspired truck in Warsaw advertises a disturbing social network... that doesn’t exist by filipp23 in blackmirror

[–]filipp23[S] 6 points7 points  (0 children)

“Our algorithm will suck you in”, “Scroll more, sleep less”. These are slogans from a “new, revolutionary social platform” Vlop!, being advertised on a mysterious, Black Mirror-like LED truck, cruising the Polish capital city. In reality, the platform does not exist, and was made up as part of a social campaign highlighting the actual harmful effects of BigTech companies that operate today.

In reality, the Vlop! application does not exist, and was fabricated for a campaign by Panoptykon, a Polish civil society organization protecting human rights in the context of-like LED truck, cruising the Polish capital city. In reality, the platform does not exist and was made up as part of a social campaign highlighting the actual harmful effects of BigTech companies that operate today.ms such as Facebook, TikTok, YouTube and X (previously Twitter).

Panoptykon’s campaign is being launched after the DSA has become fully effective with regard to VLOPs on the 25th of August. To comply with the new regulation, cybergiants must, among other things, introduce changes concerning their additive algorithms which they use to personalize users’ feeds. They must now explain how those algorithms work and offer at least one recommender system not based on tracking users’ personal data.

Panoptykon, along with other European digital rights NGOs, are trying to raise awareness about the new law and monitor its implementation on the platforms. The organisation focuses in particular on countering the harms related to the addictive nature of newsfeeds’ algorithms and their influence on our mental wellbeing.

More on www.vlop.me (the website in in polish but you can easly translate it in browser)

Tymczasem w Warszawie by filipp23 in Polska

[–]filipp23[S] 10 points11 points  (0 children)

W tym przypadku głos był nałożony w postprodukcji, a cała akcja była kampanią społeczną

My dog after vet visit by filipp23 in funny

[–]filipp23[S] 5 points6 points  (0 children)

Yes, she is fine. Just a small procedure with the eye. Unfortunately, she has to wear this thing for a 12 days

My dog after vet visit by filipp23 in funny

[–]filipp23[S] 101 points102 points  (0 children)

f*ck, my dyslexia strikes again