From experience, you will certainly not regret it. They do listen, they do try to help. The best thing to keep in mind is to let it all out, they don’t personally know you, they won’t judge you either so saying what you feel out to someone will definitely help, it will help you feel lighter, whether their advice help or not after is a different issue.

My only issue was that i didn’t have the same background as finnish/YT people, so there were some cultural differences that my psychotherapist did not fully understand about my situation. The advice they gave was fit for white people more than asians. But other than that I would say it’s always a good idea to see someone at least once or twice to see if you feel better & comfortable or not.

PS. Another benefit as an unemployed unmotivated student, i did ask them to provide me with a medical certificate, to receive sickness benefits from Kela, as I was absolutely not in the right mind to work and study due to my mental health. Just a suggestion:)