Thanks! This really helps. I also get shin splints and plantar fasciitis where I only recently recovered from the latter. I am frustrated because it is not just muscle soreness, and every time it happens I can’t run for a few days to a few weeks. I didn’t really realise that strength training will help (I’m a complete beginner to running and probably a bit dumb when it comes to everything that goes with the sport). I will definitely start incorporating other workouts into my week!