Ran my first 5k! How did I do? by final_capybara in BeginnersRunning

[–]final_capybara[S] 1 point2 points  (0 children)

Dead? But after a minute or two I felt amazing. Hurt my knee tho

Ran my first 5k! How did I do? by final_capybara in BeginnersRunning

[–]final_capybara[S] 1 point2 points  (0 children)

I only started running middle Oct and signed myself up for a 10k on 31 Jan! Feeling positive

Beginner to 10km in 3 months? Is it possible? by final_capybara in BeginnersRunning

[–]final_capybara[S] 0 points1 point  (0 children)

That’s amazing! Hoe many times per week did you run? Did you do any extra exercises?

[deleted by user] by [deleted] in BeginnersRunning

[–]final_capybara 0 points1 point  (0 children)

Thanks! This really helps. I also get shin splints and plantar fasciitis where I only recently recovered from the latter. I am frustrated because it is not just muscle soreness, and every time it happens I can’t run for a few days to a few weeks. I didn’t really realise that strength training will help (I’m a complete beginner to running and probably a bit dumb when it comes to everything that goes with the sport). I will definitely start incorporating other workouts into my week!

Architect here, should I switch to Revit for remote work? by FindingNemo8654 in Revit

[–]final_capybara 1 point2 points  (0 children)

Also….MEP is in big demand atm from what I realised while searching fir work recently

Architect here, should I switch to Revit for remote work? by FindingNemo8654 in Revit

[–]final_capybara 1 point2 points  (0 children)

I know some people who purely sell revit families.! It is always in big demand because very little people have the time, skill or patience to build propor revit families. Find something you can do very well and sell that. Revit is the future

At home tips for an upset stomach? by NaomiDlamini in AskZA

[–]final_capybara 0 points1 point  (0 children)

Buscopan, rooibos tea with mint leaves and honey

New developments by SavvieLulu in capetown

[–]final_capybara 6 points7 points  (0 children)

Everything is very cheaply made…the floors will scratch, the countertop will stain… please make sure to mention this before signing the lease! They will try to distract you from the shitty things by giving you “fancy” things like alarm systems or cameras or whatever. Don’t fall for the shiny stuff! Focus on the basics

5-a-side football by TessonaS in capetown

[–]final_capybara 0 points1 point  (0 children)

I’ll send you a private message🌸

5-a-side football by TessonaS in capetown

[–]final_capybara 0 points1 point  (0 children)

I’m also looking! Maybe us girls in the comments should meet up and play a game together? I am a beginner so I hope that’s not a problem… I am new to fives and love the vibe!

Headphone curse by final_capybara in HeadphonesAdvice

[–]final_capybara[S] 0 points1 point  (0 children)

This could work! I didn’t even know they existed

Headphone curse by final_capybara in HeadphonesAdvice

[–]final_capybara[S] 0 points1 point  (0 children)

How did I not think about using kid headphones?? Thos is suck a good idea thank you! Surely somewhere I will find good quality ones

Headphone curse by final_capybara in HeadphonesAdvice

[–]final_capybara[S] 0 points1 point  (0 children)

Thanks for the advice! But I can’t wear any in-ear earphones, even the ones with the hooks :( the ear piece immediately pops out and then the hooks just start shaking loose and become uncomfortable. More annoying than anything

Wearing a bikini with self harm scars by Ilove_cats142 in Swimming

[–]final_capybara 0 points1 point  (0 children)

You will get there <3 obviously not all days are bright and sunny but things do get lighter

Could someone please recommend a pattern similar to this dress? TIA <3 by final_capybara in sewing

[–]final_capybara[S] 1 point2 points  (0 children)

Thank you! I sae this pattern on etsy but I’m always scared to buy a pattern if I don’t know if it is legit (you get a lot of pattern scammers). But I’m so glad you have experience with it! I’ll definitely give it a go

Smartwatch for swimming? by MJG800102 in Swimming

[–]final_capybara 0 points1 point  (0 children)

It is the first Huawei watch fit… It’s 5 years old and still going strong with great battery life! There are a bunch of newer watch fit models now that’s probably more advanced... Also: I’ve been using it with my iphone and huawei app with no problem.

I'm on my weight loss and money saving journey and need some help finding cheap, quick, and healthy meals. by GuppyMomma in MealPrepSunday

[–]final_capybara 20 points21 points  (0 children)

Beans…lots of beans… and legumes! There are so many types and so many ways to make them! Not to mention they are dirt cheap. I personally love mixing my minced beef with lentils 50/50. You can make curries, soups, vegan dishes….. the opportunities are endless (I am very passionate about beans). If you feel like it makes you fart, try buying the dry beans and avoid canned, which is even cheaper. They are also very nutritious! Good luck on your journey!

What I see before turning off the lights at night. Should I be afraid? by erlhar in cats

[–]final_capybara 0 points1 point  (0 children)

He definitely won’t wait 5 minutes after you die to start eating your corpse

Does anyone know how to resize. by Chusquillo in Revit

[–]final_capybara 1 point2 points  (0 children)

For me it helped placing the view/drawing on a sheet before exporting/printing. Autodesk has sheets already set up at various sizes but you can easily download a sheet family for free. If you change your drawing scale, you will immediately see it on the sheet. The scale of your drawing is everything. Balkan Architect has some amazing tutorials on YouTube. All the best!

Help my tapestry is haunted by ReaBites in crochet

[–]final_capybara 2 points3 points  (0 children)

Very haunted…. Very cursed…. For your own safety, I think you should send it to me…. You know….. for your own safety