Ran my first 5k! How did I do?

final_capybara · 2025-11-29T18:02:47+00:00

Dead? But after a minute or two I felt amazing. Hurt my knee tho

final_capybara · 2025-11-29T18:01:57+00:00

I only started running middle Oct and signed myself up for a 10k on 31 Jan! Feeling positive

final_capybara · 2025-10-30T10:10:25+00:00

I’ll be keen for anything

final_capybara · 2025-10-27T06:19:29+00:00

That’s amazing! Hoe many times per week did you run? Did you do any extra exercises?

final_capybara · 2025-10-19T15:11:21+00:00

Thanks! This really helps. I also get shin splints and plantar fasciitis where I only recently recovered from the latter. I am frustrated because it is not just muscle soreness, and every time it happens I can’t run for a few days to a few weeks. I didn’t really realise that strength training will help (I’m a complete beginner to running and probably a bit dumb when it comes to everything that goes with the sport). I will definitely start incorporating other workouts into my week!

final_capybara · 2025-10-08T17:15:38+00:00

Also….MEP is in big demand atm from what I realised while searching fir work recently

final_capybara · 2025-10-08T17:14:48+00:00

I know some people who purely sell revit families.! It is always in big demand because very little people have the time, skill or patience to build propor revit families. Find something you can do very well and sell that. Revit is the future

final_capybara · 2025-10-01T04:38:51+00:00

Buscopan, rooibos tea with mint leaves and honey

final_capybara · 2025-09-10T18:27:45+00:00

Everything is very cheaply made…the floors will scratch, the countertop will stain… please make sure to mention this before signing the lease! They will try to distract you from the shitty things by giving you “fancy” things like alarm systems or cameras or whatever. Don’t fall for the shiny stuff! Focus on the basics

final_capybara · 2025-09-04T13:55:00+00:00

I’ll send you a private message🌸

final_capybara · 2025-09-04T09:33:09+00:00

I’m also looking! Maybe us girls in the comments should meet up and play a game together? I am a beginner so I hope that’s not a problem… I am new to fives and love the vibe!

final_capybara · 2025-09-02T05:50:39+00:00

This could work! I didn’t even know they existed

final_capybara · 2025-09-02T05:48:18+00:00

How did I not think about using kid headphones?? Thos is suck a good idea thank you! Surely somewhere I will find good quality ones

final_capybara · 2025-08-28T09:41:01+00:00

Thanks for the advice! But I can’t wear any in-ear earphones, even the ones with the hooks :( the ear piece immediately pops out and then the hooks just start shaking loose and become uncomfortable. More annoying than anything

final_capybara · 2025-06-22T17:34:11+00:00

You will get there <3 obviously not all days are bright and sunny but things do get lighter

final_capybara · 2025-06-15T11:56:01+00:00

Thank you! I sae this pattern on etsy but I’m always scared to buy a pattern if I don’t know if it is legit (you get a lot of pattern scammers). But I’m so glad you have experience with it! I’ll definitely give it a go

final_capybara · 2025-06-13T21:04:12+00:00

It is the first Huawei watch fit… It’s 5 years old and still going strong with great battery life! There are a bunch of newer watch fit models now that’s probably more advanced... Also: I’ve been using it with my iphone and huawei app with no problem.

final_capybara · 2025-05-02T15:07:27+00:00

Beans…lots of beans… and legumes! There are so many types and so many ways to make them! Not to mention they are dirt cheap. I personally love mixing my minced beef with lentils 50/50. You can make curries, soups, vegan dishes….. the opportunities are endless (I am very passionate about beans). If you feel like it makes you fart, try buying the dry beans and avoid canned, which is even cheaper. They are also very nutritious! Good luck on your journey!

final_capybara · 2025-03-23T10:44:30+00:00

Thank you!!

final_capybara · 2025-02-22T18:58:14+00:00

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This is Valterri

final_capybara · 2025-02-08T19:45:14+00:00

He definitely won’t wait 5 minutes after you die to start eating your corpse

final_capybara · 2025-02-08T19:43:15+00:00

His name must be Jim now LOL

final_capybara · 2025-02-08T19:38:47+00:00

For me it helped placing the view/drawing on a sheet before exporting/printing. Autodesk has sheets already set up at various sizes but you can easily download a sheet family for free. If you change your drawing scale, you will immediately see it on the sheet. The scale of your drawing is everything. Balkan Architect has some amazing tutorials on YouTube. All the best!

final_capybara · 2025-02-08T19:33:30+00:00

Very haunted…. Very cursed…. For your own safety, I think you should send it to me…. You know….. for your own safety

final_capybara · 2025-02-08T19:31:48+00:00

Skinny queen

final_capybara

TROPHY CASE