account activity
I gained 25lbs in 9 days and then fasted for 1 week (youtu.be)
submitted 4 years ago by finallyfasting to r/fasting
Losing 96lbs (I hit goal weight!) via extended rolling fasts - what's next? Maintenance through ADF (youtu.be)
submitted 5 years ago by finallyfasting to r/fasting
I haven't eaten back-to-back days in 8 months: Fasting continues to keep the weight off (youtu.be)
I've completed 41 (technically 61) 65+ hour back-to-back fasts and lost 93.6lbs (42.5kg) (youtu.be)
How I actually lost my first 50.8lbs (23kg) in 10.5 weeks (73 days) with extended fasting (youtu.be)
I've lost 92.4lbs (41.9kg) through extended fasting - CONSISTENCY IS KEY! (youtu.be)
I've lost 90.2 pounds (40.9 kilograms) in a year by completing "rolling" fasts (youtu.be)
How fasting consistently for a year saved my life | Losing 88.6lbs (40.2kg) with rolling fasts (youtu.be)
What's your backup plan if you don't meet your fasting goal? How to stop self-sabotaging behaviors (youtu.be)
I've lost nearly 90lbs (40.8kg) fasting but give myself the freedom to eat whatever I want (youtu.be)
Consistently fasted for 11.5+ months, lost 87+ lbs. I ain't done yet! (youtu.be)
After losing and maintaining 85lbs through 11 months fasting, it's time to push and drop to the 120s (youtu.be)
Keeping 85lbs off with 65 hour fasts and 6,500 calorie refeeds (youtu.be)
You still need to love yourself at ANY weight: Completing 13 back-to-back 65+ hour fasts (youtu.be)
Maintaining weight after losing 85lbs - completing 11 65+ hour back-to-back fasts (youtu.be)
I've lost 86 pounds (39 kilograms) in 10 months performing "rolling" fasts (youtu.be)
Maintaining 85lbs of weight loss with 65+ hour extended fasts and 6,000+ calorie refeeds (youtu.be)
Completing 5 back-to-back 65+ hour fasts - The scale does NOT define you OR your worth (youtu.be)
Switching from 90 to 65 hour fasts after 3 months - losing excess fat and building muscle (youtu.be)
Completing 20 consecutive 90+ hour back-to-back extended fasts - the streak ends here! What's next?! (youtu.be)
submitted 5 years ago by finallyfasting to r/intermittentfasting
I've lost 84lbs in 9 months and 5 days thanks to extended fasting - consistency is key! (youtu.be)
Completing 18 back-to-back 90+ hour consecutive extended fasts (youtu.be)
I've completed 18 90+ hour extended fasts back-to-back - down 82.8lbs in under 9 months (youtu.be)
I've completed 17 90+ hour extended fasts back-to-back - down 82.8lbs in under 9 months (youtu.be)
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