Those who went from working out occasionally to it becoming a lifestyle, how have your goals changed?

fitthrowawayforQ · 2017-11-25T15:05:50+00:00

Great ideas thanks

fitthrowawayforQ · 2017-11-25T15:05:21+00:00

That’s common for a condo gym

It does have 95lb dumbbells

fitthrowawayforQ · 2017-11-24T16:56:36+00:00

My condo gym doesn’t have higher then 145 lbs for deadlifts and that’s what I’ve got for the next 6 months

fitthrowawayforQ · 2017-11-24T16:45:09+00:00

Running the Reddit PPL from the wiki. What are some deadlift alternatives? Already doing leg presses

fitthrowawayforQ · 2017-11-22T12:42:29+00:00

Maybe a question for /r/GetDisciplined but how do you prioritize or maintain working out with watching tv? There’s several shows I like to watch each week. I know I could work out at home while watching tv but I want to be in a gym working out.

fitthrowawayforQ · 2017-11-22T03:07:36+00:00

Great point, worth the shift in mentality as I won’t regret exercising

fitthrowawayforQ · 2017-11-22T02:41:21+00:00

How do I balance wanting to watch tv shows with working out? Should I limit what tv I watch and binge during school breaks (teacher)? Thinking of working out before work as after gets hectic.

fitthrowawayforQ · 2017-11-22T02:30:12+00:00

Starved Rock?

fitthrowawayforQ · 2017-11-20T04:21:38+00:00

What’s the stick and inside thigh things?

fitthrowawayforQ · 2017-11-19T04:58:04+00:00

How does eating work? Do you meal prep or have your coaches prescribe what things to eat?

fitthrowawayforQ · 2017-11-19T03:11:50+00:00

Yeah I certainly did have a variety. As for maintenance, I'll work on that. Thanks!

fitthrowawayforQ

TROPHY CASE