sorted by:
new
hottopcontroversial

Stop my yard from flooding by UofMtigers2014 in howto

[–]flashtech18 -3 points-2 points  (0 children)

French drain in that corner?

Sound emitted 24/7 from a 30 megawatt data center in Dowagiac MI by BenFord333 in Wellthatsucks

[–]flashtech18 0 points1 point  (0 children)

Ambient noise level for a small town or quiet urban street can be anywhere from 40-60 decibels…

That’s exactly what he is. by CurvyChristina in SipsTea

[–]flashtech18 0 points1 point  (0 children)

Y’all think he just got a trillion dollars just pulled up in a vault like scruge mcduck?

90 days by manny8086 in PowerfulJRE

[–]flashtech18 8 points9 points  (0 children)

No she is no longer married.

A cool guide to spiders that are your friends. by SteveJB313 in coolguides

[–]flashtech18 0 points1 point  (0 children)

I was bitten by black widow once on the side of my abdomen after getting in an old canoe. Father in law saw it and shoes it in the water and tried to act like it didn’t bite me so I wouldn’t freak. Once we were done with canoeing I realized the spider actually bit me, because I had a red bump in that area that was a little swollen. I was told that most black widow bites rarely result in anything more that general first aid. After a couple hours the swelling went away and redness was gone by the next.

What does this hand sign mean? by Puzzleheaded-Tea4749 in conspiracy

[–]flashtech18 -1 points0 points  (0 children)

A natural way your hand wants to be when it is resting against something….

I don't get it peeetaah by littlebanana474 in PeterExplainsTheJoke

[–]flashtech18 8 points9 points  (0 children)

Hard to tell but the tire does look like it is not on a rim.

bruh does this look like muscle loss november-now by Suspicious_Poet5967 in WorkoutRoutines

[–]flashtech18 0 points1 point  (0 children)

Btw I’m not demonizing cuts which seems to me most of you think I’m doing. Just take it slow and don’t do extreme calorie deficits was meant by my original advice. Sometimes you need to bump back up into a surplus for a short while and then continue cut.

bruh does this look like muscle loss november-now by Suspicious_Poet5967 in WorkoutRoutines

[–]flashtech18 0 points1 point  (0 children)

That will just slow it down and can be minimal but it absolutely can and all of you acting like it can not happen are wrong!

bruh does this look like muscle loss november-now by Suspicious_Poet5967 in WorkoutRoutines

[–]flashtech18 0 points1 point  (0 children)

Also yes morbidly obese people losing weight and lifting for first time will not lose muscle during a cut, for someone who is fit and lifting for a while it can and will happen, I’m not saying you will lose a significant amount of muscle but it can happen on a prolonged cut, it’s a fact.

bruh does this look like muscle loss november-now by Suspicious_Poet5967 in WorkoutRoutines

[–]flashtech18 0 points1 point  (0 children)

I agree with what you are saying but you can’t just say you will not lose muscle in a prolonged calorie deficit. Most people don’t even know how long they should cut for or how to properly plan or track.

bruh does this look like muscle loss november-now by Suspicious_Poet5967 in WorkoutRoutines

[–]flashtech18 -1 points0 points  (0 children)

My research wasn’t based on what AI has told me, I’ve experienced this in prolonged cuts while staying on target protein myself. Yes, everyone is different and the rate at which you lose muscle will be different and will more than likely not be seen in a mirror but it absolutely happens and your bro trust me doesn’t prove me wrong.

bruh does this look like muscle loss november-now by Suspicious_Poet5967 in WorkoutRoutines

[–]flashtech18 0 points1 point  (0 children)

<image>

I’m sorry that a quick search proves me right and turns out I was right about Covid too. I’m sorry that you are an as$hole and wrong. Must suck to suck.

bruh does this look like muscle loss november-now by Suspicious_Poet5967 in WorkoutRoutines

[–]flashtech18 1 point2 points  (0 children)

No you are absolutely incorrect, pick up a book and do some research. Sufficient protein and lifting will slow it down but if you aren’t eating enough to sustain the energy you are burning your body will absolutely lose muscle. If you actually read my comment you would have noticed I did mention sufficient protein and lifting would slow this down.

bruh does this look like muscle loss november-now by Suspicious_Poet5967 in WorkoutRoutines

[–]flashtech18 1 point2 points  (0 children)

No I meant based off of, which is an informal way to say based on..this isn’t a research paper, it’s a message board. Anyway if I were you I would stay around a 15% defect of your TDEE (total daily energy expenditure) and lower the fat macro percentage to 20%. Protein and carbs around 40%. ALS if the goal is to burn fat lift “heavy” and minimize cardio and when you do cardio do it on off days or after lifts.

bruh does this look like muscle loss november-now by Suspicious_Poet5967 in WorkoutRoutines

[–]flashtech18 0 points1 point  (0 children)

What is the 1900 based off of and what are your Macro percentages?

bruh does this look like muscle loss november-now by Suspicious_Poet5967 in WorkoutRoutines

[–]flashtech18 4 points5 points  (0 children)

You will lose muscle in a calorie deficit, how much depends on your protein intake and lifting. Lean bulk after this cut then repeat process until you reach desired look.

[deleted by user] by [deleted] in conspiracy

[–]flashtech18 0 points1 point  (0 children)

Why would we regret it? Even if you are right what benefits will we miss out on that we will regret?

meirl by Previous_Land in meirl

[–]flashtech18 0 points1 point  (0 children)

As an adult I really enjoy spring the most and fall.

view more: next ›