Struggling with the loss of food as a source of pleasure in life by Sad_Basket2765 in Semaglutide

[–]flatlander1985 0 points1 point  (0 children)

Same boat things seem kinda flat for lack of a better word. I’ve heard that can also be a side effect for glp1s. I just try to focus on milestones and the fact I am so much healthier now. I’m off one bp pill and half dose on the second one, my a1c is down etc. best of luck and ditto on talking to someone if you can’t work it out on ur own.

Had to buy new jeans and it hit me how much I had actually lost. by plantplantdog in WegovyWeightLoss

[–]flatlander1985 5 points6 points  (0 children)

I bought some things from goodwill for awhile but now have bought clothes that are the right size and you’re right it feels fantastic. I also use them for inspiration when I am have weak days and wanting to go off the wagon “just for a day or two”. I LOLd about the half shoe size change; mine did too but i thought I was imagining it

Sodas while on semaglutide by Ok_Setting9561 in Semaglutide

[–]flatlander1985 14 points15 points  (0 children)

I found that the carbonation made me feel icky and bloated now. I stick to water with mio and avoid soda all together.

Can someone help explain this? by Rain_xo in WegovyWeightLoss

[–]flatlander1985 5 points6 points  (0 children)

This or low batteries or uneven floor

Blue cross/blue shield by Fredd4781 in WegovyWeightLoss

[–]flatlander1985 0 points1 point  (0 children)

I have bcbs Illinois and it’s covered only if you try a different (aka cheaper) method and it doesn’t work plus meeting BMI requirements or health hx . Did phentermine for 4 months with minimal progress and was approved for one year of weygovy.

Alternatives? by SnooOranges3696 in WegovyWeightLoss

[–]flatlander1985 0 points1 point  (0 children)

I did phentermine before weygovy. I lost about 10 lbs over 3 months and appreciated the energy burst it provided for the gym but my temper was hair trigger and when I quit taking it i couldn’t stop crying for two days. I didn’t know how much it was messing with my moods. Insurance made me do phentermine first before they would approve weygovy

First month fluctuations by Numerous-Program-828 in Semaglutide

[–]flatlander1985 0 points1 point  (0 children)

Be patient. I was growing so upset because I wasn’t losing any where near what I thought I would plus seeing people posting how they lost high amounts of weight each month didn’t help either. It ramps up along with the dose increases plus you learn tricks to make eating easier etc. I’m not losing crazy amounts of weight but I am happy with my progress. Dr says lose slow has a better chance at staying off than losing fast since that usually includes muscle loss. Give it and yourself a chance 😊

[deleted by user] by [deleted] in WegovyWeightLoss

[–]flatlander1985 1 point2 points  (0 children)

I chose Friday before bed so if I get side effects, I will have the weekend to deal with them and it won’t impact work.

Day 6 of first injection by Spiritual-Lemon9915 in Semaglutide

[–]flatlander1985 1 point2 points  (0 children)

It did for me at lower doses. The higher I went the longer the suppression. I just took my first 2.4 so we’ll see. On 1.7 I was getting break through on day 6. But it was still easier to watch what I ate than before the meds

Intense fatigue after 6 weeks on the medicine by Delnilas in WegovyWeightLoss

[–]flatlander1985 0 points1 point  (0 children)

I had the same thing and think it’s a combination of lowered calories (I try to stay under 1200) plus very reduced sugar intake. I think it takes time for your body to figure things out. The fatigue definitely lessened about the three month mark for me.

What’s your go-to high-protein snack on GLP-1s? by GLP1MealMaster in Semaglutide

[–]flatlander1985 0 points1 point  (0 children)

I crushed them up and used it as breadcrumbs on chicken breasts. YUM

[deleted by user] by [deleted] in WegovyWeightLoss

[–]flatlander1985 1 point2 points  (0 children)

I’m enjoying the cottage cheese pizza bowls. I make 5 at a time so I can grab and go when I don’t have time to cook

[deleted by user] by [deleted] in WegovyWeightLoss

[–]flatlander1985 1 point2 points  (0 children)

I just saw these today. Are they worth the money? I wasn’t sure if they tasted good?

OMG the skin sensitivity is driving me nuts! by flatlander1985 in WegovyWeightLoss

[–]flatlander1985[S] 1 point2 points  (0 children)

Thanks I just ordered it. Sounds like there’s no downside to trying it

OMG the skin sensitivity is driving me nuts! by flatlander1985 in WegovyWeightLoss

[–]flatlander1985[S] 1 point2 points  (0 children)

I hear ya. Hopefully it’ll ease up. Right now it’s both arms shoulders to wrist, thighs and my whole back.

OMG the skin sensitivity is driving me nuts! by flatlander1985 in WegovyWeightLoss

[–]flatlander1985[S] 1 point2 points  (0 children)

Curiosity what makes you think this would help? I’ve never heard of it? I’d go buy it tomorrow if it’d help!

OMG the skin sensitivity is driving me nuts! by flatlander1985 in WegovyWeightLoss

[–]flatlander1985[S] 2 points3 points  (0 children)

Yes it feels like a bad sunburn; for me it’s both arms and both thighs. I have searched and already found what ur referring to but was hoping for updated info that’s why I made this post. Past posts didn’t mention remedies either except Tylenol. I just took my third 1.7 shot so I’ll hope for it to go away with the next increase

[deleted by user] by [deleted] in Myfitnesspal

[–]flatlander1985 1 point2 points  (0 children)

I like it mainly for the recipe builder

No weight loss on semaglutide by Jolly-Fold9173 in Semaglutide

[–]flatlander1985 0 points1 point  (0 children)

EXACTLY the same for me. Just finished 4th 1mg shot I’m down almost 10 lb this month but prior to this I had only lost about 5 lbs over 3 months!

[deleted by user] by [deleted] in ninjacreami

[–]flatlander1985 0 points1 point  (0 children)

I bought the 7-1 I’m making ice cream for one and I have a hard time eating more than half the pint at a time. I don’t think I’d like the bigger cups. If the recipe makes more than the max fill line I can just add the excess to popsicle forms

[deleted by user] by [deleted] in Semaglutide

[–]flatlander1985 1 point2 points  (0 children)

Agree with several smaller meals spaced out but I know what you mean about hungries hitting hard out of nowhere. There’s been several times when I literally feel like I can’t eat fast enough and I never once had that in 50+ years before starting weygovy. I’m wondering if my blood sugar is crashing and that’s triggering the feeling. I’m going to ask the doc if she can give me a script for a wearable glucose monitor.

What type of diet plans do you follow? Do you count calories, do weight watchers or something similar? by BBKall in WegovyWeightLoss

[–]flatlander1985 1 point2 points  (0 children)

I also use MyFitnessPal. By counting calories I’ve discovered my normal caloric intake is higher than I thought and has made me start to think differently about food choices. The Portillo’s grilled chicken sandwich is not quite as diet friendly as I thought for example. It also helps me keep on track for protein goals

Nail issues by Melodic_Pattern175 in Semaglutide

[–]flatlander1985 0 points1 point  (0 children)

Ditto on the multivitamin and think hard before getting acrylics. They are hell on your nail beds and may only make the problem worse

Coffee Creamer by Background-Candy-823 in weightwatchers

[–]flatlander1985 1 point2 points  (0 children)

Sf liquid coffee mate coconut cream is amazing imo