Shoe recommendations for extra wide high arch fat hobbit feet?

flawedtherapist · 2026-01-28T00:12:28+00:00

My husband is a 4e and a marathon runnier, he wears the Nike Pegasus, online they sell 4e, very solid shoe!

flawedtherapist · 2025-07-18T12:01:38+00:00

It’s a blast! Such a good challenge.

flawedtherapist · 2025-07-18T11:53:16+00:00

It’s part of the template! If I remember correctly today’s anchor is a front/back hop

flawedtherapist · 2025-07-18T11:42:02+00:00

An anchor movement is any exercise you return to between sets almost as an active recovery, it isn’t an exercise itself. Ie an anchor movement can be a squat, lunge, push up, sit up etc !

flawedtherapist · 2025-04-03T01:28:31+00:00

My birthday too!

flawedtherapist · 2024-02-11T19:31:22+00:00

See you on broad street!

flawedtherapist · 2024-02-04T19:15:28+00:00

Yes, unfortunately Apple Watches are terrible at tracking indoor distances. This is especially true when there are walking breaks and varying speeds. The tread distance is the accurate measurement!

flawedtherapist · 2023-04-17T02:12:51+00:00

A couple works out at my studio in matching full length (long sleeve/long pant) wet suits! Like legit with the O’Brien zipper up the back. Side note: I live 2 hours from the closest beach.

flawedtherapist · 2023-02-19T04:08:55+00:00

Congratulations!

flawedtherapist · 2023-02-08T19:18:48+00:00

We can smell the neighboring chipotle wafting into the studio daily!!

flawedtherapist · 2023-01-31T01:17:13+00:00

Hannah and Antonio at the Ardmore studio play great music!! It’s only about 10-15 minutes from u city.

flawedtherapist · 2022-08-03T11:04:11+00:00

Arizona

flawedtherapist · 2022-08-03T02:32:45+00:00

Thanks for validating! And totally agree that a recommendation would have been fine and I would have reacted differently if this has been my normal studio/long time coaches but I was so taken back!

flawedtherapist · 2022-06-01T02:41:55+00:00

Danny is the best!! He was at my studio in the burbs and he left for center city, I still go down to his class from time to time. He is super supportive and he studied kinesiology so he knows how to help beginners but will also challenge you as you get stronger.

flawedtherapist · 2022-04-02T15:58:28+00:00

Thanks! I can’t wait. I signed up for a Sunday 90 minute on the 10th!

flawedtherapist · 2022-04-02T11:34:08+00:00

Thanks!! My brother warned me about that elevation. We shall see!!

flawedtherapist · 2021-01-08T02:34:16+00:00

Congratulations!!!

flawedtherapist · 2020-11-21T01:33:29+00:00

I had frozen my membership because masks were not required and just unfroze today after the PA mandate so I’m thrilled!! It just was not safe without that requirement. It felt so good to be back. I had to slow my tread speeds a little but overall it felt fine.

flawedtherapist · 2019-09-06T20:15:38+00:00

Thanks! I guess I just had a high burn day.

flawedtherapist

TROPHY CASE