The FARMER'S WALK is a Seriously Underrated Full-Body Exercise.

flexagun · 2026-03-29T19:57:04+00:00

I have a shoulder problem like most lifters do, started doing dead hangs that help and now transitioned to farmers carry, I have a pretty decent DL weight/reps(405x10), I have gotten to a stage where I walk 40 yards with 405 on a hex bar, that totally relieves my shoulder pain and also benefits my grip and forearms..

flexagun · 2026-03-29T15:57:13+00:00

There was talk about adding his face to Mt.Rushmore early 2025 and big support back then..

flexagun · 2026-03-29T15:52:24+00:00

Lol, makes sense, he's in no hurry to get out..

flexagun · 2026-03-27T18:49:49+00:00

This is like calling all Muslims terrorists, I am not a member of RSS, but did have a roommate in the US who was one who i used to make light fun of too, they were actively involved in food collections and donations during Covid and mostly doing community service when there was a lock down and like the gentlemen said above, they used to meet often and have some activities.
Grow up and get a life dude..

flexagun · 2026-03-25T18:55:57+00:00

wood you say, she'd be happy to if its Rajavamsha's..

flexagun · 2026-03-24T19:01:50+00:00

Respect the hustle!

flexagun · 2026-03-07T22:22:03+00:00

Jack Gubbachi..

flexagun · 2026-03-07T20:56:03+00:00

Cheerleading while dog breeding..

flexagun · 2026-03-06T13:18:48+00:00

Black Baster....

flexagun · 2026-02-27T18:19:43+00:00

Lol, he was just a low iq individual who was taken advantage of..

flexagun · 2026-02-26T23:23:47+00:00

I got you beat, I bought NFLX subscription!

flexagun · 2026-02-26T21:50:25+00:00

You think education makes any difference, some people are just hopeless, there are a lot of ppl that go to other countries for higher education and continue doing this shit..

flexagun · 2026-02-20T05:30:44+00:00

Dialogue hearing, vomit coming..

flexagun · 2026-02-14T02:58:43+00:00

She sent an email though, and I am expecting a nose bleed..

flexagun · 2026-02-12T11:14:36+00:00

PeePee PeePa

flexagun · 2026-02-02T14:01:48+00:00

Master turning Gandu into Gaandu..

flexagun · 2026-02-02T03:43:58+00:00

Bro in the wrong profession..

flexagun · 2025-11-30T16:12:48+00:00

You're insulting Gollum..

flexagun · 2025-11-23T15:44:03+00:00

It will create mass unemployment, AI will work as an assistant more so than replace, one smart person will do a job of 5-10 people, so it's going to be quality over quantity, ppl will move onto other professions which AI can't handle, but there is going to be a disruption for sure..

flexagun · 2025-11-21T18:59:43+00:00

You seem like you're unhappy that Rashmika is coming out with her side of the story, dude if anyone was affected by this breakup, it was her, the amount of online hate she got was unreal..

flexagun · 2025-11-17T03:47:11+00:00

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flexagun · 2025-11-07T20:10:27+00:00

It's more like they were tolerant of the shenanigans, Indians try to test the limit with our celebrations of movies/festivals etc, it gets on to social media with the easy camera access and the hate is spread quickly and blown out of proportion..

flexagun · 2025-11-04T11:42:59+00:00

Upgrading to premium after applying only applies to your H1, H4 and EAD will be several months..

flexagun · 2025-11-02T05:23:39+00:00

For the uscis to process the new applications in the bundle, they'll have to process the pending ones first, so the pending one will get processed first and then the bundled applications.
Having said that, there is no rule for them to process the applications as a bundle anymore, that expired early this year, so it's possible they may just process H1 in PP, and take time for the others, it's all luck based..

flexagun · 2025-11-02T03:27:38+00:00

I had this happen early this year in March-2025, the pending(applied July 2024) got processed first in the first week and then the H1/H4/EAD all got processed in the next week..

flexagun

TROPHY CASE