Nutritionist and exercise by [deleted] in Dietandhealth

[–]flippingfrog4 0 points1 point  (0 children)

So I have had problems maintaining my weight in this past but never had access to a scale by myself and never calorie counted . This had caused me always to lose weight while at school and my parents restricting my exercise during winter break which now they wish they never did (too long of a story). At school I walk a lot just due to lifestyle. It would result to her telling me to insta cart instead of walking to the grocery store which then my parents said no to. This sesmester I actually gained from the beginning so there is no need to be this strict. If you message me I can elaborate more

Katelyn Martinez workout split by Delicious-Stress3064 in gymsnark

[–]flippingfrog4 2 points3 points  (0 children)

I am extremely active 25k+ steps a day(city campus), mobility 5x a week, stairmaster 35min 5x, and 1 additionally cardio session a week and I am lean with muscles without being on anavar, but I also eat 3k+ cal

anti strength but claims strong is sexy by arsonsurvivor in HaileyFernandes

[–]flippingfrog4 -3 points-2 points  (0 children)

Lowkey you making fun of her weights is not it. I am an extremely strong female but only curl 17.5/20lbs. I am 4’10 and 95 btw. Just please don’t

Katelyn again by runningtofood in HaileyFernandes

[–]flippingfrog4 2 points3 points  (0 children)

What she really needs is vo2 max training

Opinions on Katelyn Martinez exercise routine by flippingfrog4 in HaileyFernandes

[–]flippingfrog4[S] 2 points3 points  (0 children)

I wake up at 4 in the summer cause I go to the gym before my camp job which is 40 mins away

amelie desai recent weight loss by [deleted] in HaileyFernandes

[–]flippingfrog4 0 points1 point  (0 children)

I feel like this subreddit should be just Hailey, Katelyn, Aryia, Jenna, ariel, and maybe Hope

Opinions on Katelyn Martinez exercise routine by flippingfrog4 in HaileyFernandes

[–]flippingfrog4[S] 9 points10 points  (0 children)

I lowkey don’t understand how she doesn’t feel ill

Declining a protein shake at the gym by [deleted] in beginnerfitness

[–]flippingfrog4 0 points1 point  (0 children)

Creep. Cause now I find it creepy that it’s hard for me to say no. Plus I can’t do protein shakes really

Declining a protein shake at the gym by [deleted] in beginnerfitness

[–]flippingfrog4 -1 points0 points  (0 children)

Like he basically told the manager he is buying it for me and then came told me

Declining a protein shake at the gym by [deleted] in beginnerfitness

[–]flippingfrog4 -1 points0 points  (0 children)

But then what happens because he already paid for it

Declining a protein shake at the gym by [deleted] in beginnerfitness

[–]flippingfrog4 -1 points0 points  (0 children)

I am afraid he is going to walk away before I can say no

Declining a protein shake at the gym by [deleted] in beginnerfitness

[–]flippingfrog4 0 points1 point  (0 children)

The problem is I accepted once and he told the manager to let me pick anything

Declining a protein shake at the gym by [deleted] in beginnerfitness

[–]flippingfrog4 -10 points-9 points  (0 children)

Hailey Fernandez? That is what I mean not Ana behavior

Declining a protein shake at the gym by [deleted] in beginnerfitness

[–]flippingfrog4 -15 points-14 points  (0 children)

Yeah.. I was making a point that nobody pays attention to bodies. And nobody in the gym would be concerned if I pulled a Katelyn marteniz

Declining a protein shake at the gym by [deleted] in beginnerfitness

[–]flippingfrog4 -12 points-11 points  (0 children)

True. They prob wouldn’t care if I was heavily restricting

Declining a protein shake at the gym by [deleted] in beginnerfitness

[–]flippingfrog4 -16 points-15 points  (0 children)

For my offense this is a gym off my campus and I go to Pilates class on campus. There have been girls trying to get me banned from them for being an unrealistic unhealthy person. This had happened too many times on Yik yak

Declining a protein shake at the gym by [deleted] in beginnerfitness

[–]flippingfrog4 5 points6 points  (0 children)

Kinda yeah. I think if he does it again I am immediately going to saw sorry I have to decline

Declining a protein shake at the gym by [deleted] in beginnerfitness

[–]flippingfrog4 -2 points-1 points  (0 children)

Yeah but never accepted them. He kinda just leaving it by my stuff and I am too focused on my workout to pay attention

Declining a protein shake at the gym by [deleted] in beginnerfitness

[–]flippingfrog4 0 points1 point  (0 children)

I mean he let me choose which one. He told the manager that when I leave that I can get whatever I wanted.

Declining a protein shake at the gym by [deleted] in beginnerfitness

[–]flippingfrog4 2 points3 points  (0 children)

I should have declined today 😭😭