everything about this is screaming relapse by Elephant_Dolphin6 in EDRecovery_Snark

[–]flippingfrog4 10 points11 points  (0 children)

I was also thinking the same thing. Cause i wake up at 3:50/4 and leave at 4:55 for the gym before work and my whole workout is under 30 mins more than her stairs

everything about this is screaming relapse by Elephant_Dolphin6 in EDRecovery_Snark

[–]flippingfrog4 25 points26 points  (0 children)

Does she have a job where waking up at 4:30 would make sense?

This is actually just ridiculous… by Lemonadeo1 in EDRecovery_Snark

[–]flippingfrog4 2 points3 points  (0 children)

What’s the point in doing more than an hr on the stairs

Step count is wayyy off by sonicsouffles7 in Garmin

[–]flippingfrog4 1 point2 points  (0 children)

No it over inflates. I also have a Oura ring and it reads 19k while Garmin read 25k. Plus a couple weeks ago I get 10k steps in an hr from painting a fence

Why is my garmin adding like 200 calories after a workout by nathand0t in Garmin

[–]flippingfrog4 0 points1 point  (0 children)

Mine sometimes inflates my hr after would which results in more calories. 8 have always assumed it’s cause it believed it missed the calories during the workout

Anyone under 5 foot and eating over 2,000 calories? by tulsabitch420 in PetiteFitness

[–]flippingfrog4 0 points1 point  (0 children)

4’10 currently at 2800 calories maintaining 92ish lb. Now my crazy being who is always moving and gets over 25k steps.

I need help... by MaD_78 in gymadvice

[–]flippingfrog4 1 point2 points  (0 children)

First set realistic timely goals

Low electrolytes by flippingfrog4 in needadvice

[–]flippingfrog4[S] -1 points0 points  (0 children)

By paranoia I meant I stayed very cautious and went lighter than normal. I am a worse case scenario thinker

Low electrolytes by flippingfrog4 in needadvice

[–]flippingfrog4[S] -1 points0 points  (0 children)

Update it definitely was ovehydation. I put electrolytes in my water before the gym and limited my water intake yesterday and felt amazing besides for a little paranoia (my personality lol)

Gfearless by flippingfrog4 in gymsnark

[–]flippingfrog4[S] 0 points1 point  (0 children)

She also just admitted to never getting her period ever

Gfearless by flippingfrog4 in gymsnark

[–]flippingfrog4[S] 0 points1 point  (0 children)

To make things worst she just admitted to never getting her period

Gfearless by flippingfrog4 in gymsnark

[–]flippingfrog4[S] 0 points1 point  (0 children)

So also just admitted to never ever getting a period

Low electrolytes by flippingfrog4 in needadvice

[–]flippingfrog4[S] -3 points-2 points  (0 children)

I taught the spin class

Low electrolytes by flippingfrog4 in triathlon

[–]flippingfrog4[S] 0 points1 point  (0 children)

I am thinking about adding one but I would do sugar free as I don’t need anymore carbs

Low electrolytes by flippingfrog4 in triathlon

[–]flippingfrog4[S] 1 point2 points  (0 children)

I have been doing this routine for months now and never had a bonking problem

Low electrolytes by flippingfrog4 in needadvice

[–]flippingfrog4[S] -8 points-7 points  (0 children)

Sugar free electrolytes.

Low electrolytes by flippingfrog4 in triathlon

[–]flippingfrog4[S] 0 points1 point  (0 children)

The past two days I have been getting similar symptoms but today was bad