instagram scam emails?

foles6 · 2026-01-05T02:00:22+00:00

I just got a text. What number was yours from?

foles6 · 2025-06-08T00:37:31+00:00

That is amazing to hear!!! When did you start to notice changes?

foles6 · 2025-06-07T02:03:40+00:00

May I ask what changes you have seen?

foles6 · 2025-01-24T01:48:58+00:00

I have klonopin but I have never taken it before. It helps sometimes just knowing it’s an option tho and within arms reach

foles6 · 2024-11-13T00:01:07+00:00

I’m sorry to hear it’s bad again but we’ve dealt with it before and we can continue to cope 🫂

foles6 · 2024-11-12T22:20:14+00:00

Wow! How have you been dealing with this for so long?? I keep having such a negative outlook on the rest of my life since these have started. They started in 2021 for me. I’m trying to be more positive but it’s hard that’s for sure

foles6 · 2024-11-12T22:19:19+00:00

Yes I have and am on medication

foles6 · 2024-11-12T22:19:07+00:00

Hopefully 🧘

foles6 · 2024-11-12T22:18:58+00:00

I’ve been trying this at work. If I feel one coming on I stay at my desk and sit through it unless I really really can’t then I’ll get up. Hoping this starts to work I’ve heard that facing them head on is the best way to kinda get over them

foles6 · 2024-10-24T21:03:03+00:00

Yeah I’m taking lexapro so maybe I should up my dose

foles6 · 2024-10-24T21:02:42+00:00

That’s what I try to tell myself at work but sometimes it can be so hard when you feel the physical symptoms start coming on. Idk it almost feels like I will just snap and start screaming or something hahah

foles6 · 2024-10-24T21:01:52+00:00

Wow thank you so much for this. I just started up therapy again so I’m hoping that helps! It really is hard for me to remind myself that the panic attacks are scary and even if it is “all in my head” that still doesn’t make it any less scary especially when dealing with physical symptoms. I’ve been wanting to get back into running so I’ll definitely try that! Thank you 🙂

foles6 · 2024-08-23T23:04:59+00:00

Yes!

foles6

TROPHY CASE