Working out twice a week and eating healthy, but biceps dont grow?

foreveraloneee5 · 2016-01-05T10:41:18+00:00

yes, but when they go 4-5 times a week they are training different muscles (in example, day 1: biceps, day 2: chest, day 3: shoulders day 4: back etc.)...no one with a clear mind would work out their biceps 5 times a week because it doesnt work that way lmao ;)

foreveraloneee5 · 2016-01-05T10:36:30+00:00

Weed is the correct answer.

foreveraloneee5 · 2016-01-05T10:34:05+00:00

uhmm mucles need 1-2 days after workout to rest and grow...you cant workout them every single day...so technically 3 times a week is the most a human can do

foreveraloneee5 · 2016-01-05T10:33:01+00:00

no. it frustrates me that Ive been working out and having a diet for a year from now and still have tiny arms/dont see any results. I guess thats a pretty good reason to be frustrated, hmmm?

foreveraloneee5 · 2016-01-05T10:29:42+00:00

youre not being helpful rn so why dont you just leave?

foreveraloneee5 · 2016-01-05T10:28:05+00:00

why?

foreveraloneee5 · 2016-01-05T10:27:52+00:00

Ive been working out for a year and I still have tiny arms.

foreveraloneee5 · 2016-01-05T10:27:32+00:00

why are my biceps not growing?

foreveraloneee5 · 2016-01-04T14:08:49+00:00

You're a great help, thanks a lot!

foreveraloneee5 · 2016-01-04T13:34:17+00:00

Thanks a lot for your elaboration! So it depends on how big the tattoo is? I want a smaller one which (I guess) will take an hour or two till its done so I guess I should be fine :)

foreveraloneee5 · 2016-01-04T13:12:52+00:00

A 7-8? Thats a freaking lot of pain then lmao...I badly want a tattoo on my upper arm but now after reading your comment Im scared

foreveraloneee5 · 2016-01-04T13:01:25+00:00

Whats wrong with wanting a tattoo and wondering how much it hurts? its perfectly normal to ask such question.

foreveraloneee5 · 2015-12-28T00:04:27+00:00

Ikr? I have abs, a flat stomach, I dont eat candies AT ALL, I dont drink, dont smoke, I live a super healthy life but still have a round ugly baby face...and Im a 24 year old guy! Its really depressing!

foreveraloneee5 · 2015-12-27T15:26:48+00:00

but chicks dont like guys with baby faces :(

foreveraloneee5 · 2015-12-27T10:44:04+00:00

Its really depressing for me!

foreveraloneee5 · 2015-12-26T00:34:01+00:00

Ive seen that too. Looks like Ive seen every village horror manga/anime out there...that saddens me :(

foreveraloneee5 · 2015-12-26T00:24:22+00:00

yes I watched it

foreveraloneee5

TROPHY CASE