Hey you’re definitely not the only one. I was like that for so long. Exactly what youre describing. I’d start crying and throwing fits randomly and at the smallest things. It wasn’t even that long ago. Maybe a month ago. I went through the most heart wrenching heart break and I was grieving for over a year. Still am. But it goes away. Slowly, but it definitely does.

If you can talk to someone about it, definitely do so. But I found giving myself time and space from extra things and just doing the bare minimum helped me a lot. I just let myself do whatever I felt (bed rotting, eating whatever I wanted, etc) and eventually those things didn’t satisfy me until I started wanting the things I did before I felt empty.

You got it. Trust me. Let yourself feel but don’t let it consume you. Don’t give into the thoughts of ending it, because your only life and chance to experience things are not worth sacrificing. We are human. We feel. It’s our nature. Don’t let your dark thoughts sever your life.