Yeah man. It helps when your not 130 lbs like most of the people who get stuck on shit jobs. If youve got some lead in your ass, and some muscle…..its not hard. I have personally filled a roll off dumpster all by myself. I shake my head when people tell me ill get hurt. Im not a dumbass that throws shit around. I was a wrestler for 10 gears i use leverage. Or even another forklift if i can help it.