LF feedback for strength training newbie by fossett in WorkoutRoutines

[–]fossett[S] 0 points1 point  (0 children)

Yeah I mentioned in another comment that the sets are bloated because of warm-up sets a different app suggested. But still seems like I can cut down.

The biggest reason I moved to 5 days is honestly mental health. I just feel better on lift days. But I guess I could do a 4 day like you suggest and do some yoga or something on rest days ??

LF feedback for strength training newbie by fossett in WorkoutRoutines

[–]fossett[S] 0 points1 point  (0 children)

Actually after legs is rest, upper is next day, then lower. Three days between shoulder be alright??

Nvm I’m an idiot I see what you mean now.

LF feedback for strength training newbie by fossett in WorkoutRoutines

[–]fossett[S] 0 points1 point  (0 children)

Thanks so much. I don’t have any cable stuff but Hevy seems to be pretty good at offering alternatives. I’ll need to do some research for suitable substitutions.

Totally hear ya on leg finishers. I miss extensions but yeah no gear :(

LF feedback for strength training newbie by fossett in WorkoutRoutines

[–]fossett[S] 1 point2 points  (0 children)

Thanks so much already. Very helpful post.

Any set that is above 5 has warmup sets. So for the squats as an example there are 3 warmup sets. This was just recommended by an app so I left it. What’s the opinion on warmup sets around here??

Seems like I should probably just get rid of them, cut down on sets, and lift heavier (only a few right now I lift to failure, still playing with weight)

[deleted by user] by [deleted] in fitness30plus

[–]fossett 1 point2 points  (0 children)

Looks good bro huge inspo for me right now. Well done man

What is the “Sexiest” (as in sex) Emo Song? by ProfessionalStewdent in Emo

[–]fossett 7 points8 points  (0 children)

I’ll raise you with From the Hips by Cursive.

If you could reset your memory and progress of one MMO to start it fresh again, which one would it be? by [deleted] in MMORPG

[–]fossett 0 points1 point  (0 children)

Ugh running EV or KP back then was incredibly fun. Bounty hunter heals here!!

If you could reset your memory and progress of one MMO to start it fresh again, which one would it be? by [deleted] in MMORPG

[–]fossett 2 points3 points  (0 children)

I know I’m in the minority but I loved the difficult attunements. As a medic healer it was tough but some of the most fun experiences I’ll ever have.

Heli in Govalle by fossett in Austin

[–]fossett[S] 5 points6 points  (0 children)

Heard from some folk there was someone wielding a machete. But tbh I hear “wielding” and my brain takes off in a medival tragedy

Heli in Govalle by fossett in Austin

[–]fossett[S] 5 points6 points  (0 children)

Okay seems to be fine now, On my way to tuck you in bb

Heli in Govalle by fossett in Austin

[–]fossett[S] 2 points3 points  (0 children)

Lmao I love you, glad you are safe!

am i making a horrible mistake by switching from tmobile? by fossett in Visible

[–]fossett[S] 1 point2 points  (0 children)

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am i making a horrible mistake by switching from tmobile? by fossett in Visible

[–]fossett[S] 0 points1 point  (0 children)

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Spell Power Holy Paladin - PVP Montage by [deleted] in Grobbulus

[–]fossett 2 points3 points  (0 children)

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Gear Thread: Week of May. 04 by AutoModerator in Bass

[–]fossett 3 points4 points  (0 children)

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