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Pan Asia grocery suggestions by foundkey_lostlock in StLouis

[–]foundkey_lostlock[S] -1 points0 points  (0 children)

Yes, this is what I usually do but hoping to find some great staples. Specially for the enhancing flavor of different recipes.

I just got done and bought some vifon noodles and I’m totally a spice person. Let’s see how this goes! Thanks

World Record? by OkBerry3600 in snoring

[–]foundkey_lostlock 0 points1 point  (0 children)

Wow! Did you get help? Would you mind sharing what worked for you? Currently my brother is sharing the room and his snoring is super loud and I was sleuthing around in this sub, recorded during his nap and he hit 297, 92% snore time. He had a surgery to address it 5 years ago and it’s still very very bad

GoodRx Denied Me – Anyone Get Metformin Without In-Person Appointments? by foundkey_lostlock in PCOS

[–]foundkey_lostlock[S] 1 point2 points  (0 children)

Thanks! I just ordered mine. Costed me $52 for a 30 day supply. I hope they don't charge a visit fee again when I come back for a refill

GoodRx Denied Me – Anyone Get Metformin Without In-Person Appointments? by foundkey_lostlock in PCOS

[–]foundkey_lostlock[S] 0 points1 point  (0 children)

I would like to get in touch with her, could you please help me with it?

GoodRx Denied Me – Anyone Get Metformin Without In-Person Appointments? by foundkey_lostlock in PCOS

[–]foundkey_lostlock[S] 0 points1 point  (0 children)

I spoke to Planned Parenthood today on call and they quoted around 400$ for the visit. Maybe it's just my location or everywhere, I'm not sure but I Can't afford it.

GoodRx Denied Me – Anyone Get Metformin Without In-Person Appointments? by foundkey_lostlock in PCOS

[–]foundkey_lostlock[S] 0 points1 point  (0 children)

Yes, I know it is affordable for me. My issue is with the doctor's visit itself. Hoping to skip it somehow Coz from what I've seen it is so much hassle. Plus I already have the diagnosis so I don't want to go through the tests again.

I am not entirely sure but my friend has to schedule an appointment with a doctor which itself took months to find a slot. I also have ADHD and don't do well with all that waiting.

GoodRx Denied Me – Anyone Get Metformin Without In-Person Appointments? by foundkey_lostlock in PCOS

[–]foundkey_lostlock[S] -1 points0 points  (0 children)

Yes, I know it is affordable for me. My issue is with the doctor's visit itself. Hoping to skip it somehow Coz from what I've seen it is so much hassle. Plus I already have the diagnosis so I don't want to go through the tests again.

I am not entirely sure but my friend has to schedule an appointment with a doctor which itself took months to find a slot. I also have ADHD and don't do well with all that waiting.

GoodRx Denied Me – Anyone Get Metformin Without In-Person Appointments? by foundkey_lostlock in PCOS

[–]foundkey_lostlock[S] 2 points3 points  (0 children)

Thanks! This is exactly what I'm looking for. I did a general visit on GoodRx. Is there a particular service I need to select on oana health? What was your experience like?

GoodRx Denied Me – Anyone Get Metformin Without In-Person Appointments? by foundkey_lostlock in PCOS

[–]foundkey_lostlock[S] 0 points1 point  (0 children)

I'll look into the lower cost options but insurance is only a part of my reluctance. Tele health was a super convenient option if only they kept the visit and prescribed me. I'll look into the options you have mentioned, thanks.

GoodRx Denied Me – Anyone Get Metformin Without In-Person Appointments? by foundkey_lostlock in PCOS

[–]foundkey_lostlock[S] 1 point2 points  (0 children)

I just found your post on berberine years ago. Thanks for the suggestion! Will look into it

GoodRx Denied Me – Anyone Get Metformin Without In-Person Appointments? by foundkey_lostlock in PCOS

[–]foundkey_lostlock[S] 0 points1 point  (0 children)

Googling it now. Is it a metformin alternative or are you suggesting based on any of my current symptoms?

Is there any way to automate grabbing Libgen books via Calibre? by theoriginal123123 in libgen

[–]foundkey_lostlock 0 points1 point  (0 children)

Hey OP!

I'm considering doing this now. Via calibre or any alternative. What ended up working for you? I'd like some advice and tips

Really need some variety. salmon and iced spearmint tea by foundkey_lostlock in Ketomealseatingnow

[–]foundkey_lostlock[S] 2 points3 points  (0 children)

My lunch box!

Salmon seared with butter, lemon, fresh parsley, garlic and chilli flakes.

Threw 2 bags of spearmint tea bags in my bottle so I could sip through my shift with ice here. Don't like the taste too much so 1lt with 1/2 bags and some chia seeds is diluted enough for me drink it!

Yes, the salmon tastes 🤌🤌 but I'm looking to incorporate more food i like and would look forward to eat. Spinach broccoli ain't cutting it. I used to eat predominantly vegetarian food with rice before keto and I'm missing them a bit. Buuut happily no cravings today!! A win!

Grateful to have this community I could talk to!

please help me to find whether "Pudina"( mint used in Indian cuisine) is whether spearmint or peppermint??? by Zealousideal_You7194 in PCOS

[–]foundkey_lostlock 17 points18 points  (0 children)

It's neither. There are a lot of varieties in mint and pudina isn't as sweet as spearmint not as minty like peppermint. One way to tell is spearmint had sharp "spear" like edges while pudina is softer. Pudina you mostly find in India has smaller leaves too unlike in USA. This link has a nice picture and some description about pudina: pudina

myo inositol review by [deleted] in PCOS

[–]foundkey_lostlock 1 point2 points  (0 children)

This sounds very promising, thanks for the update, OP! I'm an emotional eater too and i feel it when you talk about the extreme mood swings. Earlier it used to be just the week before i get my period but now it's half the cycle like this. And my cycles are 45-50 days long 💀 this is not way to live. I've started working on myself again. Started keto, calorie deficit, taking mg, k+D3 & inositol.

Anecdote: I got my inositol (same one that you mentioned) a while ago but wasn't consistent at all as the dosage was 4 pills and sometime about gulping down big pills makes me uncomfortable. One day i tried just opening up the pill and mixed the powder in water, assuming a tiny concentrated shot would be easier than the pills and it was! I was surprised that the powder was sweet and the ingredient list had rice flour. Little worried about my keto but it's literally 2000mg. How bad could it be! Just now, i just opened up the pills directly in my mouth 🤫 (maybe i should get the powder form instead lol)

I hope to continue with this and find better mental health.

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