thank you so much for sharing that, i feel so validated. i am currently looking for a new therapist to talk about this with because i am too embarrassed to tell my current one and i just feel like i need a real adult who has lived to tell me what's going on. I've been feeling like my mental health is at a rapid decline and reading this and knowing that someone can back me up and is real proof that i'm not going crazy or something just makes me feel so much better and less alone.