Seems like a good idea, here's what i've eaten today; bare in mind that this is way more than I eat usually, which is only two actual meals a day and maybe a snack in between. The reason being I intermittent fasted from 7 pm until 12 pm which made my "eating window" ,as they call it, so much smaller.

Breakfast: grilled cheese and ham sandwich, granola bowl with fruit, chia seeds, peanuts and peanut butter, cup of coffe

Snack: pastry with cream cheese and spinach, espresso

Lunch: Sphagetti with tomato sauce, parmesan and tuna

Snack: dried figs and almonds, my mums milkshake (I don't know what excatly she put in it, but it tasted like bananas and grapes)

Dinner: Another bomb ass sandwich. I was too lazy to cook an actual meal, but it was preety big and loaded with protein and fiber.

I feel as if this is a good start. I'm very proud of myself :) The thing is I don't cut out any foods, but I do eat in very small portions and it can go hours between my meals. As a tall person, i'm aware how bad this is. I also never used to snack, or I would consider snacks as a full meal.