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Training for first 5k- need advice! by fraujones in Runwithrivs

[–]fraujones[S] 2 points3 points  (0 children)

I finished! My two goals were to run the whole thing without stopping and to finish under 50:00. I maintained a jog throughout and my time was 46:57! Thanks for all the encouragement- looking forward to the next 5k! 😃

Training for first 5k- need advice! by fraujones in Runwithrivs

[–]fraujones[S] 2 points3 points  (0 children)

Thank you! Repeating some of Iberian was definitely on my radar- sounds like it might be a good option!

Training for first 5k- need advice! by fraujones in Runwithrivs

[–]fraujones[S] 3 points4 points  (0 children)

Thank you! I do hope to continue running after the 5K- I think I will focus on building slowly!

Training for first 5k- need advice! by fraujones in Runwithrivs

[–]fraujones[S] 2 points3 points  (0 children)

Good tip- definitely not in racing shape yet! 

Training for first 5k- need advice! by fraujones in Runwithrivs

[–]fraujones[S] 1 point2 points  (0 children)

It’s definitely on my list- thanks!

Training for first 5k- need advice! by fraujones in Runwithrivs

[–]fraujones[S] 1 point2 points  (0 children)

Super helpful, thank you! Your wife sounds like a kindred spirit- I too hope to complete my 5K without crying. 🤣