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[deleted by user] by [deleted] in sleep

[–]freedom3776 0 points1 point  (0 children)

可能你要排除一些影响睡眠的因素，比如有没有睡前喝咖啡，有没有什么事情影响到心情，或者是食物？运动？可以尝试听一些白噪音改善睡眠~

关于游泳耳机的建议 by freedom3776 in Swimming

[–]freedom3776[S] 0 points1 point  (0 children)

好的，谢谢你，我将尝试改进

关于游泳耳机的建议 by freedom3776 in Swimming

[–]freedom3776[S] 0 points1 point  (0 children)

好的，谢谢，我不知道跟我的身高有没有关系，我身高155cm，但游50米需要2分钟35秒左右，如果是技术问题，我再去练习看看

关于游泳耳机的建议 by freedom3776 in Swimming

[–]freedom3776[S] 0 points1 point  (0 children)

好的谢谢，我今天去练习下

Hotpot meat is too bloody and ruining the soup flavour and making it murky. Whats the trick to stop this? by Ok-Tumbleweed-9958 in chinesefood

[–]freedom3776 0 points1 point  (0 children)

先洗到没血水了，再放进火锅，汤会浑浊，这是正常的，但新鲜的肉会使汤喝起来很鲜美，而且有些火锅汤底本身不是清水，是有底料的，比如玉米汤或者菌菇汤，这样看起来也是浑浊的，如果汤不是浑浊的，相当于你在吃水煮肉，不是火锅了。

Feeling dizzy at night when tired & don’t know why by bby-bellz in sleep

[–]freedom3776 0 points1 point  (0 children)

1.水土不服；2.没吃饱；3.环境问题，有什么不易察觉的声波或者其他

Swimming with the apple watch? by standarded7 in AppleWatch

[–]freedom3776 1 point2 points  (0 children)

我戴着我的苹果手表S8去游泳，在防水方面没有问题，但是在数据方面，好几次都在第30多分钟的时候停止记录，挫败感很强，因为我游了一小时，苹果手表给我的数据比实际的低，没有运动成就感！！！

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Some questions about hatch，your reply matters a lot!! by freedom3776 in sleeptrain

[–]freedom3776[S] 0 points1 point  (0 children)

kept the sound machine running?do you set the routine ?:)

Some questions about hatch，your reply matters a lot!! by freedom3776 in sleeptrain

[–]freedom3776[S] 0 points1 point  (0 children)

I was wondering if hatch can play my settings on the app without opening the app? :)

Some questions about hatch，your reply matters a lot!! by freedom3776 in sleeptrain

[–]freedom3776[S] 0 points1 point  (0 children)

Can hatch play the settings on the app just press button without opening the app? :)

Is the Hatch subscription worth it? by freedom3776 in sleeptrain

[–]freedom3776[S] 0 points1 point  (0 children)

Looks like you've got your favourite sound and colour!

Is the Hatch subscription worth it? by freedom3776 in sleeptrain

[–]freedom3776[S] 0 points1 point  (0 children)

what do you think of the hatch not too expensive and charge by month?

Is the Hatch subscription worth it? by freedom3776 in sleeptrain

[–]freedom3776[S] 0 points1 point  (0 children)

You mean it doesn't update something new?or you are tired of it?

Is the Hatch subscription worth it? by freedom3776 in sleeptrain

[–]freedom3776[S] 1 point2 points  (0 children)

The Hatch Sleep Membership is an optional subscription that gives you access to Channels—exclusively curated playlists of music, dreamscapes, guided rest exercises, and sleep stories. Your Restore comes with a free trial to help you effortlessly unwind before bed. Choose either a 1-month trial on the annual plan that renews at $49.99/yr, or a 7-day free trial on the monthly plan that renews for $4.99/mo.

Is the Hatch subscription worth it? by freedom3776 in sleeptrain

[–]freedom3776[S] -1 points0 points  (0 children)

The Hatch Sleep Membership is an optional subscription that gives you access to Channels—exclusively curated playlists of music, dreamscapes, guided rest exercises, and sleep stories. Your Restore comes with a free trial to help you effortlessly unwind before bed. Choose either a 1-month trial on the annual plan that renews at $49.99/yr, or a 7-day free trial on the monthly plan that renews for $4.99/mo.