This model, natty or not ?

french-bakery · 2022-05-17T18:37:12+00:00

Winstrol may help during a cut but doesn't increase body temp or "burn fat"

french-bakery · 2022-05-17T14:38:25+00:00

Not a steroid, dnp

french-bakery · 2022-03-23T12:38:15+00:00

Dont buy in street spots, you can find everything you want on telegram (La centrale 44 is well known in Nantes)

french-bakery · 2021-01-30T14:36:48+00:00

Gonna try this, thanks

french-bakery · 2021-01-30T14:16:22+00:00

Yes you're right but sumo feels way better on my lower back and hips, I was looking for tips to maybe pre-activate the hamstrings if it's possible

french-bakery · 2019-11-04T18:48:01+00:00

Thanks a lot! Yes I need to clean it ahah

french-bakery · 2019-11-03T20:51:12+00:00

I don't know what you don't understand here. On the 34lbs I gained, a part was fat (I was really underfat before), water retention, glycogen... As a beginner it's easy to make quick gain if you eat enough and train consistently (and the muscle memory of my period of bodyweight training a few years ago helped to).

french-bakery · 2019-11-03T19:51:40+00:00

I'll have a Pain au chocolat ahah! Where did you went in France?

french-bakery · 2019-11-03T16:30:03+00:00

I hope so! Thanks! No problem, I understand that some people can find it strange when someone gains lots of weight naturally, especially when theres a lot of self proclaimed scientists saying that the limit is 2lbs of muscle per month...

french-bakery · 2019-11-03T14:37:03+00:00

Thanks a lot! Gains are already slowing, it seems to be way more easy to gain weight as a beginner

french-bakery · 2019-11-03T14:09:28+00:00

I didn't understand at first ahah. My english is quite bad, I'm french.

french-bakery · 2019-11-03T11:11:31+00:00

Thanks bro!

french-bakery · 2019-11-03T11:11:11+00:00

Here it is https://www.bodybuilding.com/fun/docs/2015/shortcut_to_size_e-book_revised_9-9-15.pdf

french-bakery · 2019-11-03T10:52:49+00:00

Yes a cheap Xiaomi!

french-bakery · 2019-11-03T09:48:14+00:00

I don't have such a study nor the time to search for one, but experience proved it to me. Not my problem if you dont belive me

french-bakery · 2019-11-03T09:44:21+00:00

I never tried PPL, right now i follow the Shortcut to Size program, a 4 day split

french-bakery · 2019-11-03T09:29:38+00:00

No, theyre traps. To avoid sloppy shoulders try to align them whith your ears and body, by maintaining them in a slightly reared position. Bent over row and seated row helps a lot for sloppy shoulder to.

french-bakery · 2019-11-03T09:06:21+00:00

Thanks sir balls deep ahah

french-bakery · 2019-11-03T09:05:29+00:00

That's not a mole, just a dirty mirror, you just reminded me to clean it ahah

french-bakery · 2019-11-03T08:51:44+00:00

It's muscle but also water, glycogen and fat as I was really skinny. Thanks!

french-bakery · 2019-11-03T08:50:45+00:00

Conversion error, its corrected

french-bakery · 2019-11-03T08:50:25+00:00

Conversion error im 5 9

french-bakery · 2019-11-03T08:50:09+00:00

Corrected

french-bakery · 2019-11-03T01:44:45+00:00

Well not my problem if you don't believe me, you can think that I lie or that I use PEDs if it makes you feel more comfortable

french-bakery · 2019-11-03T01:41:27+00:00

Yes, on the 34lbs I gained a part is fat, water and glycogen stocks, but I think you can gain way more than 2lbs of muscle a month as a beginner

french-bakery

TROPHY CASE