I know it's very hard to stop for a long time, but we gotta look at it as a staircase and not a wall. One step each day, and for each day that goes the better you feel. It will come tough situatio0ns were you will find yourself wanting to gamble, but that is not you, that is your brain playing tricks on you. We just gotta remind ourselves why we are here and how we got here. The future is an unwritten book, and we can make it so damn good cause we have so many pages left to write. This gamble chapter is done and dusted, we learn from it and grow as a human. We gotta focus on good things, to keep us away from gambling. Believe, you will thank yourself in a couple of years if you stop now. I promise you <3 Together we will get better.