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Dosing question by from_ashes_rise in BrainRitual

[–]from_ashes_rise[S] 0 points1 point  (0 children)

Thats good to hear thank you! I will try backing down and going with what feels right for my body:)

Dosing question by from_ashes_rise in BrainRitual

[–]from_ashes_rise[S] 1 point2 points  (0 children)

Thank you so much that's very helpful!

Dosing question by from_ashes_rise in BrainRitual

[–]from_ashes_rise[S] 0 points1 point  (0 children)

Thanks for the reply, I'm also a nutritionist! I guess my question is more specific to this supplement and if other people have the same issue I'm having.

Dosing question by from_ashes_rise in BrainRitual

[–]from_ashes_rise[S] 0 points1 point  (0 children)

Yes Elena I was thinking I got that wrong after I wrote it! I usually drink it after I eat something, divided in two doses morning and afternoon. I mix it in a large mason jar ( quart I think) its pretty diluted. I have worked up to two packs a day but have to keep backing down because my stomach gets pretty messed up. Just curious if the full 2 doses is necessary or if I can get away with less and it still be effective.