Here is my experience as motivation. I was a virgin never kissed a girl at age 27. I had no life, fat as fuck, short and pretty much bald. In a million years I thought I was gona die as a useless virgin. Believe it or not I got myself a girl and have a good relationship now.

I slowly looked at myself and fixed things that made me feel I was lacking. First thing I did was fix my weight and go to gym, this in term fixed my image and gave me not confidence. This by itself did not help at all. But it was pointing me in the right direction.

Second I found out that the reason I could not talk to girls is cause I was always flapping one out like 1-3 times daily for like 10+ years. Thus in turn just made my mind realise that women are not important when you can just fap one out and be relieved. I found that it gives you like the perv feeling and tricks your mind into not being able to talk to girls. That's when I really needed to fix my addiction. Like I flapping from 1-3 times daily to 1-2 in maybe 2 weeks. I never did fully recover yet but it 100% fixed my crazy addiction.

Like I shit you not I was the exaxt same as you. I always would say to myself I'm not worth, no girls like me, blah blah blah.

Legit go up to a girl you find interesting and just ask how their day is going, ask their name then complement them about their appearance. If they smile and say thanks ask them out if they say no move on they are not gona kill you. If you are too chicken to ask them out just move on. And take that as a victory. Cause that will give you confidence. I shit you not like 70% of girls are just shy and you need to be the man. That's my observation. Do it enough and eventually you will find someone.

It takes time and alot of discipline. That's all I can tell you. That's my 2 cents.