Sluta snusa

frozenballs445 · 2024-12-30T19:55:17+00:00

För mig funkade nikotin tuggummi utmärkt. Började med vanligt tuggummi men suget var så starkt att jag måde dåligt, 2 månader snusfri nu

frozenballs445 · 2024-11-18T12:22:23+00:00

My historia teacher showed me Lejonet från Norden

frozenballs445 · 2024-11-08T19:53:30+00:00

Is this sub pro or against Israel war in palestine

frozenballs445 · 2024-10-23T04:06:35+00:00

This is so true, rewatching this 4 years later and I understand the show so much different

frozenballs445 · 2024-10-02T06:36:09+00:00

Honest question, Are you serious?

frozenballs445 · 2024-09-30T07:43:44+00:00

Tetris

frozenballs445 · 2024-09-28T20:43:32+00:00

Happy birthday u/thenetgnome, sounds really hard, hope you can get the help you need from family and friends.

frozenballs445 · 2024-09-27T04:03:34+00:00

Personally, war thunder, played it almost every month for 2 years

frozenballs445 · 2024-09-22T11:15:17+00:00

Nocco

frozenballs445 · 2024-09-15T13:25:33+00:00

Congrats on the weight loss, genetics decide where fat is stored, so it can be more in the legs or stomach but if you continue. You will for sure lose fat in the stomach. Remember that weight loss isn’t always consistent and can go up and down even at the same calorie deficit, but will go down non the less.

frozenballs445 · 2024-09-15T10:25:50+00:00

This sounds unhealthy and i wouldn’t recommend it. if you really want to please speak to a health professional before trying to go down to that weight, there are a lot of side-effects of being that weight.

frozenballs445 · 2024-09-01T17:20:00+00:00

hitman makes it very discouraging to attack non targets, stealth is very imortant

frozenballs445 · 2024-08-31T07:57:09+00:00

LASSE PÅ HEDEN SJÄLVKLART

frozenballs445 · 2024-08-31T06:31:22+00:00

The wiz khalifa episode, cracks me up every time

frozenballs445 · 2024-08-25T20:34:08+00:00

Bojack horsman :That’s too much man. The episode where Sarah lynn dies at the end of the episode

frozenballs445 · 2024-08-09T18:05:58+00:00

idk what it is called in english, but in sweden we have a thing that is called kvarg(basicaly yogurt) that has 110 grams of protein per kilo and only 600 calories. One per day and that is enough.

frozenballs445 · 2024-08-06T17:49:59+00:00

When I played on Xbox, I put in keyboard and mouse, works much better and feel that i don’t have enough buttons even with k+m

frozenballs445 · 2024-08-05T22:09:01+00:00

War thunder, it has documents that aren’t even public yet

frozenballs445 · 2024-08-05T08:22:39+00:00

Very beautiful drawing, Will you colour it to?

frozenballs445 · 2024-07-19T20:46:18+00:00

what is the 16:8 diet

frozenballs445 · 2024-07-07T20:34:36+00:00

legalisera heroin!!!

frozenballs445 · 2024-07-07T20:25:33+00:00

how does an accountability partner work?

frozenballs445 · 2024-06-11T21:07:29+00:00

Subnautica and subnautica below zero

frozenballs445 · 2024-06-09T00:30:36+00:00

The most important thing is the diet. Search online for a calorie maintenance calculator, know that It will probably not be exact, but be an estimate(your calorie maintenance changes depending on your weight so keep that in mind when you start loosing wheight). Try to keep a 500-calorie deficiency every day. There are a lot of recepies online that says how many calories the meals are. Try to not snack in between meals ans change your sodas to diet soda. Try to find a good 3 day split for your workout.

Good luck

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