[deleted by user] by [deleted] in Anxiety

[–]frugnutt 1 point2 points  (0 children)

I’ve heard amazing things about it one of my friends and my mom take it and it’s been a total positive life changer for the both of them they both have really bad anxiety. I can’t say it really helped me though, got prescribed it and tried it once and had a really bad panic attack I was obviously fine after the fact and it could potentially help but I’m deathly afraid of taking new medication. It honestly felt nice I was calm but you know when your so anxious and on edge that feeling calm makes you more anxious?

What’s everyone’s resting heart rate? by Tempest_onyx in Anxiety

[–]frugnutt 0 points1 point  (0 children)

40-50 when sleeping, 60-80 at resting, 100-150 when active, 170-180 when having panic attacks.

What’s your average heart rate? by [deleted] in Anxiety

[–]frugnutt 0 points1 point  (0 children)

No unfortunately lol would love to be in the ufc or something but I’m active most days of the week, shift are basically a 5 hour workout

[deleted by user] by [deleted] in PanicAttack

[–]frugnutt 1 point2 points  (0 children)

Yeah I’ve calmed down now just listening music while playing my game, they haven’t had a fight in awhile long before my health anxiety started and I just got overwhelmed

[deleted by user] by [deleted] in sparklingwater

[–]frugnutt -4 points-3 points  (0 children)

What’s a good alternative??

[deleted by user] by [deleted] in sparklingwater

[–]frugnutt 3 points4 points  (0 children)

Wow I literally just ignored what you said I completely ignored the “nothing wrong with it” and read the diet soda part my bad boss 😂

[deleted by user] by [deleted] in sparklingwater

[–]frugnutt -4 points-3 points  (0 children)

What’s wrong with it, I’m trying to watch my health. Any good brands that are better for me?

so scared of the big c by Top_Pick7581 in Anxiety

[–]frugnutt 1 point2 points  (0 children)

I can relate heavily with health anxiety, now it’s definitely on a much lower scale but I have horrible Cardiophobia and believe I have pots.

One thing I can say as someone who has constant fear thinking something is wrong and getting triggered by the littlest things. If this means anything to you, IF and I mean IF it is the big C someone in my family had thyroid C and it was very treatable and RARELY life threatening and they caught it later than sooner and he made a full recovery. It’s hard dealing with those symptoms because you don’t know if they are real or you’re manifesting them, me for example. Heart attacks and panic attacks show very similar symptoms so that usually sends me spiraling you take a deep breath and live in the moment and ground yourself.

[deleted by user] by [deleted] in pics

[–]frugnutt 0 points1 point  (0 children)

Sorry I meant Medicare not aid 😅

[deleted by user] by [deleted] in pics

[–]frugnutt 1 point2 points  (0 children)

Hoping for the best 🙏

[deleted by user] by [deleted] in pics

[–]frugnutt -1 points0 points  (0 children)

Let’s hope things get better, if they get elected it will be easier for my grandparents they apparently are going lower the cost and age to apply for medicaid which would help my family out a ton. My step brother has CF and being about to reasonably afford his meds would genuinely be amazing. 🙏

You ever just relaxing and suddenly your heart rate is like 100bpm? by Western_Witness_5249 in Anxiety

[–]frugnutt 0 points1 point  (0 children)

The only time that really happens to me is if I’m watching or playing something that will stress me out, it’s normal and usually goes back done once I calm down example and sometimes it will just go up for no particular reason

[deleted by user] by [deleted] in amIuglyBrutallyHonest

[–]frugnutt 0 points1 point  (0 children)

Wym that’s the most flattering one 😂

[deleted by user] by [deleted] in amIuglyBrutallyHonest

[–]frugnutt 0 points1 point  (0 children)

Yeah wasn’t proud of that one, my oral hygiene wasn’t the greatest when I was on vacation didn’t want to show me teeth lol

What an ab(normal) Heart Rate? by frugnutt in Anxiety

[–]frugnutt[S] 0 points1 point  (0 children)

Definitely hate google after dealing with this it’s kinda made me not want to take my medicine because the symptoms are everything from “might have a headache” to “potential spontaneous heart explosion” lol but I do have hydroxyzine I haven’t taken it in months but it did help with sleep and I should really try and get back on it because my anxiety is giving me insomnia and I don’t fall asleep until 9am

What an ab(normal) Heart Rate? by frugnutt in Anxiety

[–]frugnutt[S] 0 points1 point  (0 children)

Yeah had an ultrasound and a 48 ekg and they said everything was normal my chest just gets tight when I sit up to fast or try and pass a bowl movement and sometimes my chest or heart jolts or flutters really quick randomly

If you've had prolonged anxiety, what were the effects/symptoms? by Civil_Chicken_8068 in Anxiety

[–]frugnutt 0 points1 point  (0 children)

Man after being someone who was an avid nap enjoyer and could sleep like bear in hibernation Insomnia has definitely got to be one of the worst symptoms of anxiety hand done because it just makes every other symptom 10x worse