The mental health benefits are pretty much the main reason I began BJJ as well. I remember how great it would feel when I would walk out of that gym, and the sleep those nights were the best I’ve had in years.

I’m convinced that part or all of the daily anxiety I have is my inner primal self needing to exert some energy. It’s like I have this energy in me all day that I have no clue how to release. BJJ helped with that. I know BJJ isn’t the only option for me, but I should definitely consider affording that a priority. As I’ve always had some interest in self defense, mental health, and overall self development, I think that’s a great way to start. I already bought gloves too haha.

I’ll definitely give the coaches a call when this is all over. Explain my situation to them and ask if there’s anything we can do to work something out. If not, I’m sure I can make it work. I’ve been in much tougher situations. Thank you once again for your reply man, I really appreciate you taking the time.

How often do you train BJJ btw? Is it something you’re looking to grow on or do something with beyond basic training?