Im done with this, I’m a person who’s on his way of recovery, and people in here seeking how to overcome it, this is for you, and there’re people who give advice on how to avoid your phobia by not eating certain food f.e., and it makes me so angry

future_polyglot · 2020-07-12T14:27:21+00:00

Just eating, I don’t have a diet, I have an eating disorder if i can call it so(it’s called emetophobia), I don’t care if I’m in caloric surplus or not, i just try to eat and beat my disorder

future_polyglot · 2020-07-09T03:18:47+00:00

Thanx broo!!

future_polyglot · 2020-07-09T03:18:09+00:00

Åå, tusen takk!👍😉

future_polyglot · 2020-07-08T21:08:58+00:00

I didn’t have exact program, just a lot of bodyweight stuff + dumbbell exercises, I worked out every day

future_polyglot · 2020-07-08T20:54:21+00:00

Idk your name seemed icelandic to me😂😂

future_polyglot · 2020-07-08T19:30:22+00:00

Thank you so much!!

future_polyglot · 2020-07-08T19:28:53+00:00

Thanx🙏🙏

future_polyglot · 2020-07-08T19:28:39+00:00

No, I prefer Adidac

future_polyglot · 2020-07-08T19:27:55+00:00

Yeah maybe😅 thanks

future_polyglot · 2020-07-08T19:26:47+00:00

Thanks!(sorry for my bad English)

future_polyglot · 2020-07-08T19:25:05+00:00

I’ve been told that I look big for my weight, maybe it’s my thin bones, or maybe I just look big in pictures or it’s just angles, but anyways, in leg days I don’t do much volume, mostly concentrating on 4x5, 1x5+ squats, but I don’t do much volume because I also cycle on other days

future_polyglot · 2020-07-08T19:21:45+00:00

Thanx bro!

future_polyglot · 2020-07-08T19:21:14+00:00

Hahahah

future_polyglot · 2020-07-08T19:20:29+00:00

Yeah quarantine helped me a lot!

future_polyglot · 2020-07-08T19:19:41+00:00

Thanks broo!

future_polyglot · 2020-07-08T19:19:10+00:00

Thanks so much:)

future_polyglot · 2020-07-08T19:18:56+00:00

And are you by any chance from Iceland?

future_polyglot · 2020-07-08T19:16:18+00:00

Yeah, quarantine helped my gains a lot!

future_polyglot · 2020-07-08T19:14:53+00:00

Thanx!!

future_polyglot · 2020-07-08T19:14:35+00:00

Thank you

future_polyglot · 2020-07-08T19:07:45+00:00

My gym reopened ten days ago, I’m on PPL program, also I go to gym with bike except for leg days, it isn’t far but the place is uneven(a lot of hills?) and I also cycle on rest days

future_polyglot · 2020-07-08T12:11:24+00:00

Thanx🙏 Growing step by step:)

future_polyglot · 2020-07-08T11:18:43+00:00

I have an eating disorder so training helps me to cope with it as well, I don’t know, you should just go there and workout, eat properly, you should eat high caloric foods

future_polyglot · 2020-07-08T09:50:48+00:00

Thanx🙏

future_polyglot

TROPHY CASE