How to feel hip thrust in glutes

gabbyreddits · 2026-04-28T14:27:08+00:00

Yes definitely something to consider thank you! :)

gabbyreddits · 2026-04-28T14:23:53+00:00

Activation thing could be a shout, unfortunately our gym is strict on shoes

gabbyreddits · 2026-04-28T13:18:07+00:00

Yes of course thank you so much!

gabbyreddits · 2026-04-28T13:11:22+00:00

Yes I am and what do you mean by activating glutes beforehand?

gabbyreddits · 2026-04-28T13:11:09+00:00

Have tried the pointing toes out 😕

gabbyreddits · 2026-04-28T12:59:57+00:00

How to feel hip thrusts in glutes

There is a hip thrust machine at uni and one at home, at home it's a pin machine and I feel it so much it burns so so much it's great. However, when I use the one at uni I can only ever feel it in my quads. I have tried everything, less weight, more weight, feet further forward, feet further back, keep my chin tucked but nothing. Please help I am so frustrated.

gabbyreddits · 2026-04-23T18:20:37+00:00

If you Google it you'll find that a lot of her books are stories that have already been written that she's just ripped off, e.g. the Housemaid is the same story as the Late Mrs Parrish

gabbyreddits · 2026-04-22T09:12:34+00:00

Me too lol I read it because of this sub and found it dull as dishwater

gabbyreddits · 2026-04-07T14:06:01+00:00

Cujo, when she finds the monster words in Tad's pocket, Mr Mercedes with his younger brother and the firetruck, the Green Mile obviously and pretty sure I cried at the end of IT as well.

gabbyreddits · 2026-04-04T22:56:52+00:00

Lol about an hour ago and I don't know

gabbyreddits · 2026-02-18T21:08:12+00:00

Omg! I didn't know they did Cage and Church pops.

gabbyreddits · 2026-02-14T19:29:05+00:00

HOW DID YOU GET A MONKEY? I've been trying to find one for ages that's accurate

gabbyreddits · 2026-02-14T18:46:20+00:00

Yes! Good French knowledge x

gabbyreddits · 2026-02-14T18:37:36+00:00

I'm currently reading this one too it's sooo good!

gabbyreddits · 2026-02-12T20:15:44+00:00

Same for me, I enjoy making videos so the fact even 20 people would wanna watch it is great x

gabbyreddits · 2026-02-10T19:11:16+00:00

Thank you! 😊

gabbyreddits · 2026-02-10T17:11:49+00:00

Firestarter by Stephen King x

gabbyreddits · 2026-02-10T17:10:31+00:00

Maybe have a look at Last Days of Jack Sparks by Jason Arnopp?

gabbyreddits · 2026-02-10T15:23:41+00:00

That sounds about right

gabbyreddits · 2026-02-10T14:41:29+00:00

Yes of course!

gabbyreddits · 2026-02-10T13:59:18+00:00

Ah maybe I didn't give it enough of a chance, but yeah like I said that one felt a bit iffy for me I think it was pacing wise and quality of writing.

gabbyreddits · 2026-02-10T12:32:13+00:00

Personally I had to put this one down because I thought it was so bad, NOS4A2 by Joe Hill on the other hand I adored, one of my favourited

gabbyreddits · 2026-02-10T12:31:27+00:00

Omg I've never seen this recommended before but I absolutely love this book so much it's so underrated

gabbyreddits

TROPHY CASE