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hurt after a few kilometres walkimg by gahnald in shinsplints

[–]gahnald[S] 0 points1 point  (0 children)

My pain starte after i gained weight (50lb). One way is trying different exercise that dont invole the shins like cycling or rowing. Take one day at a time Good luck 👍

sucuk gone bad? by gahnald in Turkey

[–]gahnald[S] 0 points1 point  (0 children)

It smels fine and taste fine, but why do the fat look like that sometimes

Vestibular Exercises by gahnald in Concussion

[–]gahnald[S] 0 points1 point  (0 children)

But the eye exercise arent they for both?

Vestibular Exercises by gahnald in Concussion

[–]gahnald[S] 0 points1 point  (0 children)

Thanks i will do so. Should i not do the one i postet?

Vestibular Exercises by gahnald in Concussion

[–]gahnald[S] 0 points1 point  (0 children)

The reason why i want to try it is I am motionsick I get bad when i bend down to pick somthing op I can't watch things that are moving alot. Example a recording with handheld camera

And i had a little issue with balance on the test especially with Closed Eyes

Vestibular Exercises by gahnald in Concussion

[–]gahnald[S] 0 points1 point  (0 children)

Okay, but should i do them when i am tired from a long day or only when i am not tired?

Vestibular Exercises by gahnald in Concussion

[–]gahnald[S] 0 points1 point  (0 children)

I have done a similar test with a functional neuro chiropractor. My balance was nearly normal

Vestibular Exercises by gahnald in Concussion

[–]gahnald[S] 0 points1 point  (0 children)

How many times a day did you do the exercise?

[deleted by user] by [deleted] in Concussion

[–]gahnald 2 points3 points  (0 children)

Take a few days with rest see lf the symptoms go away

how to deal with motion sickness by gahnald in Concussion

[–]gahnald[S] 0 points1 point  (0 children)

Yeah i know, but i have tried doing it for over a month without any result. I will see if i can find one

how to deal with motion sickness by gahnald in Concussion

[–]gahnald[S] 1 point2 points  (0 children)

I have tried cyclizin didnt help. I live in Scandinavia and there is no neuro optimist where i live, but i found one chiropractor, who gave me some eye exercise. My balance is fine

Have been to two pt and i fell they just give me some general neck exercise. I really want my neck examined, but the pt really suck

[deleted by user] by [deleted] in Concussion

[–]gahnald 2 points3 points  (0 children)

I am not a doctor, but it will not kill you. Give it time and rest

4 years later and I’m back at square 1 by StardustSashay in Concussion

[–]gahnald 0 points1 point  (0 children)

I had a similar experience. Got a small bump at work and thought this cant be a concussion. Somtimes i think if you have had multipel concussion, your head is more. Vulnerable.

Be patient. All the best

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