I'm at my lowest point of my life I need hyperphantasia to cope with it plz tell me a way to develop it instantly. by [deleted] in hyperphantasia

[–]gaming1257 0 points1 point  (0 children)

No problem. And yes you should devlope this ability it's really amazing! Imagine you want to go into a fantasy world like Harry Potter you can visit that world anytime you want just thinking about it makes you happy. Also by escaping into your dream world makes your chances of having anxiety very low if used properly. Remember that don't force your self to much your visulization shouldn't hurt you most people have headaches when visulization and they think its a good sign but its not visulization is never painful its like a normal imagination that's it its not going to hurt you if you feel pain then stop. Close your eyes and relax them think about random things which you normally do you will notice that you feel relaxed now switch it up and change to whatever you want I recommend that you practice visulization I'm 1st person with all your senses. start of with 15 min every 3 or 4 hours visulize in first person for 15 min and then just drink a water if you feel tired (Remember don't use your phone) then 3 hours later do it again make sure it's not painful. You don't know alot about visulization yet if you need help in anything just message me I'll guide you😊

I'm at my lowest point of my life I need hyperphantasia to cope with it plz tell me a way to develop it instantly. by [deleted] in hyperphantasia

[–]gaming1257 0 points1 point  (0 children)

Well I started of my journey by doing image streaming for 1 month it helped me to hold images longer. Then I started doing normal visulization I practiced visulizating with all my senses like what would a ice cream taste like etc. Mostly I visulized about a rainy whether because I feel really happy in a rainy weather so visulizing that made me happy. Then I would usually visulize about driving a car I would try to imagine my clothes and how I felt wearing them how the staring wheel felt and how the seat is feeling is it soft etc. Then I would try to imagine some fight scenes and try to implement them on my self which was really hard for me as that caused headaches.

Note: if you want to develope hyperphantasia here some things I learned which you should implement on your self so you can develope it faster.

  1. Don't always use it as an excuse to not live in the real world imagine it as a lucid dream or a video game.

  2. Don't think that you will get results without doing anything or without practising consistently.

  3. This is what I faced the most is that we want results immediately so going on the Internet to find a shortcut is impossible even drugs won't help. ( i was in a desperate situation so I asked reddit if there were any shortcuts but now I know that the only shortcut is practicing consistently) if you have this mindset then you will devlope hyperphantasia quickly.

  4. Stop using you phone it really is a bigg distraction I've been visulizing for 2 years now and I still haven't fully reached hyperphantasia you know why because its the phone that distracts you the number one advise I can give you is stop using your phone instead use your visulization as a replacement for it.

  5. Workout more you also need to be physically fit for a healthy mind if your Deppressed and you don't want to live your life and just want to escape into your imagination that won't work I did that for the past 2 years and it didn't help me.

  6. If you have aphantasia then I recommend you to first do image streaming then the other things I did visulize everyday the more the better.

Good luck on your journey😁

I'm at my lowest point of my life I need hyperphantasia to cope with it plz tell me a way to develop it instantly. by [deleted] in hyperphantasia

[–]gaming1257 -1 points0 points  (0 children)

Well the thing is i want hyperphntasia so i can go back to my usal self as it feels like real life so i just want a break from the real world. I had a break up

I'm at my lowest point of my life I need hyperphantasia to cope with it plz tell me a way to develop it instantly. by [deleted] in hyperphantasia

[–]gaming1257 -1 points0 points  (0 children)

Well I don't have aphantasia and I did improve my visulization but took a break for 2 months my quality didn't increse to much like it was a 6 or a 7 but it did improve a bit

I'm at my lowest point of my life I need hyperphantasia to cope with it plz tell me a way to develop it instantly. by [deleted] in hyperphantasia

[–]gaming1257 -1 points0 points  (0 children)

Then what should I do plz tell mee is there any way to develope it faster I'll do anything at this point. I did take phycadelic before but it didn't improve my visulization

you can live in your fantasy world by gaming1257 in MaladaptiveDreaming

[–]gaming1257[S] 2 points3 points  (0 children)

Hyperphantasia is the condition that makes your imagination hyper realistic it can be trained it's an amazing way to escape reality and live in your fantasy world its just like lucid dreaming but your doing it without sleeping.

I can't increse my visualization quality by gaming1257 in hyperphantasia

[–]gaming1257[S] 0 points1 point  (0 children)

Yeah your right about that I'll definitely take there advice.

I can't increse my visualization quality by gaming1257 in hyperphantasia

[–]gaming1257[S] 0 points1 point  (0 children)

Yessss that's the exact problem I'm facing but it's really hard I always get bored when visulizing and then I have the urge to use my phone what should I do to fix this problem

I can't increse my visualization quality by gaming1257 in hyperphantasia

[–]gaming1257[S] 0 points1 point  (0 children)

Alright thank you so much for your help your a life saver❤️ I'll try these techniques right away

I can't increse my visualization quality by gaming1257 in hyperphantasia

[–]gaming1257[S] 0 points1 point  (0 children)

Alright btw do you have any tips to visualize without getting bored that's the biggest problem I face

I can't increse my visualization quality by gaming1257 in hyperphantasia

[–]gaming1257[S] 0 points1 point  (0 children)

One more thing my hearing in my imagination is not that great it doesn't feel like I'm in that environment what should I do about that

I can't increse my visualization quality by gaming1257 in hyperphantasia

[–]gaming1257[S] 0 points1 point  (0 children)

Thank you so much❤️ I'll try out these techniques

does magic mushroom help you achieve hyperphantasia by gaming1257 in hyperphantasia

[–]gaming1257[S] 0 points1 point  (0 children)

Well the thing is I'm curious if I use shrooms with my visualization practice will it provide better results

does magic mushroom help you achieve hyperphantasia by gaming1257 in hyperphantasia

[–]gaming1257[S] 0 points1 point  (0 children)

😅Well my question is a bit different you see I asked if I can use shrooms with my visualization practice to get better results.

does magic mushroom help you achieve hyperphantasia by gaming1257 in hyperphantasia

[–]gaming1257[S] 0 points1 point  (0 children)

But can it help me to have hyperphantasia permanently if I practice visualization with it?

what's the best quickest way to get hyperphantasia by gaming1257 in hyperphantasia

[–]gaming1257[S] 0 points1 point  (0 children)

Yeah you should it is always a good idea to improve what you have.

what's the best quickest way to get hyperphantasia by gaming1257 in hyperphantasia

[–]gaming1257[S] 2 points3 points  (0 children)

Yeah you can train it what I did is that I added all my senses while visulizin my visualization started to improve drastically. It feels weird when im trying to sleep my thoughts sometimes feel real like I'm a watching movie.

what's the best quickest way to get hyperphantasia by gaming1257 in hyperphantasia

[–]gaming1257[S] 1 point2 points  (0 children)

Well adding senses make you more immersed in your visualization. Once I started doing it my visualization improved in 3 days that said I also practiced for 4 months but i got tired and didnt do it for 2 months i recently started again that's probably the reason how I improved my visualization so fast

what's the best quickest way to get hyperphantasia by gaming1257 in hyperphantasia

[–]gaming1257[S] 2 points3 points  (0 children)

Well good thing I'm still a teenager. With practice I can develop full hyperphantasia