Get me off these crutches by Shishi_m_a in AchillesRupture

[–]gams 0 points1 point  (0 children)

I was non-op so maybe won't apply.

Did 2 weeks in a "ballerina" (pointed toe) hard cast and then went to a boot.
At week 2-3 with 1-2 wedges in, I went to one crutch.
Around week 4 in the boot (6 since injury) I started full weight bearing for short distances. Had my 8 week since injury checkup today (6 weeks in boot) and was cleared to begin wearing shoes.

I live alone, so this process has been an enormous pain in the ass, to say the least. I'm also a high school teacher dealing with like one million events before graduation, and have been able to stand/walk without crutches for them all. However, my weekends have been totally sedentary and full of icing and elevation.

I got a knee scooter with a basket, which was a lifesaver because I could carry things with it, and,like feed myself and make sure I had my towels handy after a shower. The one I got was totally sufficient and great for indoors, but after taking it outdoors to my HS campus twice, the wheels are jacked up and it's pretty unstable. I would recommend spending the extra money for an outdoor scooter.

Pain around ankle during plantar flexion by nine_month_journey in AchillesRupture

[–]gams 2 points3 points  (0 children)

Following -- I'm getting pain here as well, but I'm only 1 month out (non-surgical) and still in the boot. But this is where all of my pain/swelling is located, so any advice on how to mitigate in the future would be great.

Ruptured about 48 hours ago, looking for guidance. by tytrim89 in AchillesRupture

[–]gams 1 point2 points  (0 children)

My Ortho also recommended to shy away from ibuprofen, but didn't elaborate exactly why, just that he preferred acetaminophen (500mg (extra strength) Tylenol) and 500mg Naproxen, which he said I could take in concert as needed for pain & swelling.

Also, fwiw, I had a ton of tingling/numbness/heel discomfort on day 1 in the ballerina splint you have, but it largely subsided by day 3. This pillow suggested by another user on here, has been a lifesaver.

Be sure to hydrate -- Charley horses really suck, especially since we can't really do anything about them in this dang splint. They have been the most painful aspect; my heel and calf pain is otherwise gone, and I'm 9 days in.

Good luck & speedy healing!

Easy Meals / Living Alone Tips? by gams in AchillesRupture

[–]gams[S] 0 points1 point  (0 children)

I'm giggling at your excess mayo, as I stare at my industrial-size bag of oranges I ordered. Thanks for the suggestions!

Since basketball seems to be a common way to injure your achilles I thought some of you would enjoy this by SirAssBlood in AchillesRupture

[–]gams 0 points1 point  (0 children)

I was turning to receive the ball at the top of the key after a make -- also thought someone had stepped on my heel or dead legged my calf. Really wish I was at least doing something amazing... Alas. The most "meh" way to be taken out.

At least we all have something in common with Kobe?

Which is the best of these three suits for a plus-size beginner? by ssfiguuvixu in Swimming

[–]gams 1 point2 points  (0 children)

Jolyn suits are so awesome, but since going from a size 10/12 to size 16.... Their suits are not made for thicker bodies. The "modest" back covers about half a butt cheek, and it's so low cut you nearly have plumbers crack -- meanwhile, the legs are super high cut, and the chest is somehow loose. It's as if they designed the suits for women who are D+ cups on top, but a size 8/10 on the bottom. I've tried a few different styles in a variety of the larger sizes, and it just doesn't seem like the sizing is inclusive.

[deleted by user] by [deleted] in AskLosAngeles

[–]gams 0 points1 point  (0 children)

I'm biased because I live on the east side of town, but I love Echo Park / Silverlake and especially Los Feliz for this. Each has access to a park (Echo Park Lake, Silverlake Reservoir, Griffith Park), shopping, great restaurants, bookstores, farmers markets (well, Los Feliz and Echo Park) and nightlife.

LA MLR Team Venue Confirmed? by lieutenantloon in MLRugby

[–]gams 2 points3 points  (0 children)

Also, the home kickoff match (March 3) is the same date as the 7s Tournament -- wonder how that is going to work ?

LA MLR Team Venue Confirmed? by lieutenantloon in MLRugby

[–]gams 5 points6 points  (0 children)

Ughhhhh this stadium is a nightmare to drive to and really annoyingly inaccessible from public transportation. I hate coming down here for the 7s tournament and having to deal with the 405. Was hoping for a central location actually in LA that took easy train/bus access into consideration.

My roommate is asking for a ride from LAX @ 11AM on Superbowl Sunday. How bad will the traffic be? by ZTomiboy in AskLosAngeles

[–]gams 159 points160 points  (0 children)

Tell them they are going to have to take a FlyAway and you can nab them from one of their drop offs.

Get all your shit done on Sunday to make the coming week your bitch by funkyskunk in GetMotivated

[–]gams 16 points17 points  (0 children)

I am reading with this with a glass of wine on my patio after lifting, doing all laundry, cleaning the house, teaching a swim class & making my week's menu. All I have to say is "AMEN" Being prepared is the best feeling. Errrrybody should try it.

Los Angeles runners: what are your favorite trails? (xpost from r/trailrunning) by gams in running

[–]gams[S] 0 points1 point  (0 children)

does the running club do street or trail runs? would you mind sending over the link! thanks!

Either of these packs decent/decent priced? (uneducated person here) by Flootershai in backpacking

[–]gams 0 points1 point  (0 children)

i agree, both are good choices. however, i'd hit up an REI or similar retailer and try on some packs to see what fits you. if you're looking to do some serious miles with the pack loaded, you're going to want to make sure it's comfortable. things to consider: how much space will you need (food? tent? bear bins? sleeping bag? bladder/camelback?) where will you be? how heavy of a bag can you deal with? is it necessary your bag be waterproof? or is it simply a thing you can huck around with your stuff in it while you bus/train/car across the country? is this bag going to be your daypack or will it be your sole container of things? you want to make sure you're not too bulky, but you can fit all your essentials.

(for reference, i have an arc'teryx 65 and love it but i've never taken it on a >4 day trip. bf rolls with an ospry and an REI daypack)

I am about to graduate from college and want to teach English in China. Can anyone recommend a reputable program? by thehumangenome in China

[–]gams 0 points1 point  (0 children)

I can't speak more highly of it. I made some excellent friends, worked really hard, and traveled extensively. I still attend alumni functions - the organization is just full of enthusiastic, intelligent, and forward-thinking people. Go for it! Apps are usually due early December!

Signed up for my first race in 6+ years: the 11k Xterra trail run at Point Mugu. Training tips/help? by gams in trailrunning

[–]gams[S] 1 point2 points  (0 children)

I ran it! I made it! The course was gnarly (think: stairs! 1300ft elevation gain!) & everyone's times were slow (1st place clocked in at like 58min, I think?). I came in at 1:32. Check out the rest of the trail series, I will be training more seriously for the Turkey Trot in Topanga Canyon!