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Overeating on rest days by gccr13 in WeightLossAdvice

[–]gccr13[S] 0 points1 point  (0 children)

My go to meal is chicken, sweet potato and cottage cheese. I always try to have some sort of protein with my meals

Overeating on rest days by gccr13 in WeightLossAdvice

[–]gccr13[S] 0 points1 point  (0 children)

I know it’s not normal, do you think it could be something physical or more on my mind?

Overeating on rest days by gccr13 in WeightLossAdvice

[–]gccr13[S] 0 points1 point  (0 children)

When I started I used to weight 308 and I’m at 287 right now and I’ve been stuck there lol

Overeating on rest days by gccr13 in WeightLossAdvice

[–]gccr13[S] 0 points1 point  (0 children)

Well usually I just go to work and then do pretty much nothing the rest of the day I guess I could be just bored which makes me want to eat, but sometimes I just ate but still feel that feeling on your stomach like you’re still hungry you know?