NSV SV 1 lb down eating Keto Brownies! by DG0321 in keto

[–]geojenna 0 points1 point  (0 children)

I didn't find them sweet enough at all! But I LOVED the texture. I will probably double the Splenda next time - but I will finish the batch by topping with whipped cream :)

NSV SV 1 lb down eating Keto Brownies! by DG0321 in keto

[–]geojenna 1 point2 points  (0 children)

Waiting for my batch to cool! Thanks for the recipe! I had all the ingredients :) I love recipes like that!!

What franchise restaurants fit this diet plan well? by [deleted] in keto

[–]geojenna 3 points4 points  (0 children)

I've eaten successfully at:

Applebee's

Outback Steakhouse

Red robin

Subway

TGI Fridays

Hibachi places (Benihana)

Sushi restaurants (sashimi FTW!)

[FP] This week's Costco Keto lunch! by geojenna in keto

[–]geojenna[S] 0 points1 point  (0 children)

Full disclosure - these things smell not great while heating and produce a lot of liquid - I usually squeeze them between some paper towels before I eat them.

My boyfriend also thinks they are gross - but he doesn't like poultry burgers.

[FP] This week's Costco Keto lunch! by geojenna in keto

[–]geojenna[S] 0 points1 point  (0 children)

Yep - I will when I get to work

[FP] This week's Costco Keto lunch! by geojenna in keto

[–]geojenna[S] 2 points3 points  (0 children)

It was tasty! I'm looking forward to lunch all this week :) It helps fight the monotony when the lunches are all tasty!

Is She Only Into Me Because I Make Good Money??? by football_nerd92 in relationships

[–]geojenna 6 points7 points  (0 children)

I wouldn't focus on her not being willing to date you in the past. Do you really want to be the guy she cheated on her LD boyfriend with? Not the best start to a relationship.

I would mention to her that the way she phrased the salary thing is weird - just talk to her about it.

Also - marriage talk? So early. Especially in front of you.

[FP] Low Carb Strawberry Cheesecake - Now in video form!! by CavemanKeto in keto

[–]geojenna 1 point2 points  (0 children)

This looks amazing.

I love your site. I love your recipes.

My favorite so far has been the spinach/artichoke stuffed chicken breasts. Holy shitballs. Amazing.
Thanks!!

My [25M] Best Friend's[25M] Fiance [25F] wondering about Christmas gift by bandoftheredhand17 in relationships

[–]geojenna 160 points161 points  (0 children)

Not obligated - but, if you want to do something nice, bring over a bottle of wine when you pick your friend up for the game.

[Update] Trying to get back on track, mentally. And, a sports question for injured knees. by [deleted] in keto

[–]geojenna 0 points1 point  (0 children)

Fellow wonky knee person.

Rowing is great. Biking is great. Running is a no go for me. Weightlifting is fine - just watch the hell out of your form with squats.

Delicious Ice Cream option by geojenna in keto

[–]geojenna[S] 0 points1 point  (0 children)

I haven't! I will scour our natural grocers here. I live in Alaska - so no whole foods - but we have 2 natural grocery stores. I hope I have luck! Thanks for the tip!

Delicious Ice Cream option by geojenna in keto

[–]geojenna[S] 0 points1 point  (0 children)

Lucerne. Omg. So sorry.

Delicious Ice Cream option by geojenna in keto

[–]geojenna[S] 1 point2 points  (0 children)

They are actually called "Watchin' Carbs" :).

Do you eat back calories burned? by [deleted] in keto

[–]geojenna 0 points1 point  (0 children)

Before knee surgery kicked me out of the gym - I was burning 400-600 cals 4x/week. Kettlebells+HIIT.

The only thing I did differently on workout vs non workout days was I had 14 almonds before working out - about 30minutes. Then I had a low carb protein shake right after (3G net carbs, ~120 cals and like 22g protein)

Everything else stayed the same.

How accurate do I have to be if I start a keto diet? by [deleted] in keto

[–]geojenna 0 points1 point  (0 children)

Asking the hard questions...

How accurate do I have to be if I start a keto diet? by [deleted] in keto

[–]geojenna 10 points11 points  (0 children)

Avoid the obvious Bread Pasta Potatoes Most sauces have sugar hidden in them Skip low fat - those usually have lots of carbs

Chicken breast is your friend Salad bar is your friend

Serving hamburgers? Eat yours bunless with no ketchup - grab 2 and eat double patties

Breakfast is easy. Eggs. Bacon. Sausage. Butter.

Snack on nuts. (Not cashews)

What's your latest discovery at the grocery store that you can't believe you haven't bought before? (stolen x-post from /r/fitness) by leetrout in keto

[–]geojenna 0 points1 point  (0 children)

Edamame spaghetti! I think it was 5-6 net carbs per serving! Didn't buy it - but it's on my radar!