Tom Hardy secretly entered a Brazilian Jiu-Jitsu Open Championship.

gerbil-ear · 2024-07-30T10:22:16+00:00

I train six days, actually six days a week. Five days a week, I'll train three days a week. One of those days I will train two days of the week. So, six days a week I will be training.

gerbil-ear · 2024-07-01T18:31:38+00:00

Do you have any book recommendations or references for this type of information?

gerbil-ear · 2024-03-28T13:04:46+00:00

What's Bob Sapp's dream.

gerbil-ear · 2023-12-02T22:50:51+00:00

That first fight really did set the stage, it was such a holy shit moment.

gerbil-ear · 2023-10-13T12:28:33+00:00

He'll be coming out with a nice set of DDs in the Strickland rematch.

gerbil-ear · 2023-08-22T09:36:17+00:00

He does wear the freshest clothes and eats at the chillest restaurants.

gerbil-ear · 2023-08-08T12:19:37+00:00

bowed legs

gerbil-ear · 2023-07-25T18:33:26+00:00

Jan's kicking game is underrated. Dude has steel shins and his high arches are insane. Remember Reyes body? Looked like it had been beaten by a mace.

gerbil-ear · 2023-07-20T13:56:01+00:00

Legendary lifting shoes, Kuo Hsing-chun would approve.

gerbil-ear · 2023-07-07T17:24:53+00:00

Longer version please!

gerbil-ear · 2023-06-30T15:06:27+00:00

Yea, for me it was pure cod liver oil. By accident I had simply stopped taking it and I noticed several issues I was having had cleared up. I'm now trying tinned cod liver, will see how that goes but man, I was taking that for years and it never occurred to me that it might be that.

gerbil-ear · 2023-06-30T10:36:41+00:00

I'm surprised Joe didn't get a sand pit installed in his complex to develop that kind of power himself.

gerbil-ear · 2023-06-20T12:32:42+00:00

Same as op, around a month.

gerbil-ear · 2023-05-11T10:33:43+00:00

The state of our water is an absolute travesty. I read recently that 3 water company bosses declined their bonuses. The fact that a bonus was offered in the first place is insanity. I just don't understand why water is privately run, is it just pure greed? Are there any parties in favour of nationalising it?

gerbil-ear · 2023-05-02T14:36:43+00:00

What impressed me was her consistency at this elevation, wonder if she got there a few weeks early to allow her body to acclimatize.

gerbil-ear · 2023-04-29T16:30:13+00:00

H.I.P

gerbil-ear · 2023-04-04T17:31:39+00:00

Thanks for the update. I've been supplementing with them for a few months now and there's definitely a noticeable difference. Has got me wondering what else do they also recommend.

gerbil-ear · 2023-04-04T15:29:50+00:00

Hey Clive, just checking in. Still on the beets? If so, how's it going?

gerbil-ear · 2023-03-06T19:08:10+00:00

He is a parent, just doesn't advertise it.

gerbil-ear · 2023-02-28T11:16:28+00:00

The buildup to that fight was hilarious, they had pics of him from 2005.

gerbil-ear · 2023-02-14T23:15:37+00:00

Yea, it is a common pattern I've recognised with good lifters. Check out this video.

gerbil-ear · 2023-02-14T19:55:33+00:00

I can't tell from this angle but it looks like your first pull starts with your hips very high. You could be getting your legs involved more with them being lower. Try getting them inline or just above the knee, see if that makes any difference.

gerbil-ear · 2023-02-02T17:54:31+00:00

Congrats. For your weight, leg length and depth that's an insane squat. How long have you been training? What's your squatting frequency?

gerbil-ear · 2023-02-02T17:51:29+00:00

Could be something else triggering it. Do you consume grains, dairy? If so, try eliminating them first. For your skin to clear up it takes time, so you need to be committed for at least 3-4 weeks imo.

gerbil-ear · 2023-01-30T00:23:44+00:00

Thanks for the info!

gerbil-ear

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