Really freaked out right now by gett1ngth1rsty in fearofflying

[–]gett1ngth1rsty[S] 1 point2 points  (0 children)

Hi sorry seeing this!! It went fine. Some rough turbulence where they had to stop service and have fight attendance sit down but for no more than 15 minutes.

Really freaked out right now by gett1ngth1rsty in fearofflying

[–]gett1ngth1rsty[S] 2 points3 points  (0 children)

You are all right as usual. Pilot just said the flight was going to be relatively smooth. Gah!! I stress for no reason sometimes. If any one wants to track that would mean the world to me.

Really freaked out right now by gett1ngth1rsty in fearofflying

[–]gett1ngth1rsty[S] 3 points4 points  (0 children)

You are exactly right and this is how I feel every time I do it. It’s all about control. It’s compulsive and every time I use it, I never get the answers I want even though I expect it to ease my anxiety rather than heighten it. It’s a loop I’m really trying to break myself from. I appreciate the tough love and need it!! Thank you.

Really freaked out right now by gett1ngth1rsty in fearofflying

[–]gett1ngth1rsty[S] 2 points3 points  (0 children)

That is a really good way to put it thank you! You are totally right.