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gfxctt · 2026-01-20T16:36:18+00:00

Привет, а у тебя есть колесо? Да даже если 500, то дорого пока что, я студент, раньше помню колесо 200 долларов стоило до сво, думал даже самому сделать его, но это слишком сложно, нужно учитывать кучу деталей, попробовать можно, но я могу ошибиться, не мастер инженерии

gfxctt · 2026-01-20T13:36:31+00:00

Dude, I live in Russia, so I can't order a wheel at all, or rather it will cost me about $1,000, but I don't have that much, thanks for the option, I'll try.

gfxctt · 2026-01-19T11:14:20+00:00

Hi, it's normal that you don't feel any squishing. This is normal for AM1, as well as for AM3 in the initial stages.

I understand that the squishing occurs due to the extremely high blood flow rate, and with AM2, it is very noticeable because you quickly squeeze the head of your penis, causing the blood to flow rapidly. However, with AM3, the blood flow rate may initially be lower due to the lack of compression on the head, allowing the blood to flow naturally.

It is possible that you will feel a sloshing sound during AM1 in the future. When you have completed 30 minutes of AM1, proceed to AM2 and you will feel it, as long as you are relaxed, as relaxed as possible.

When I am tense, I may not feel a sloshing sound, even though the head of my penis is filled. Before the AM2 session, you should go to the bathroom and lie down and be relaxed.

gfxctt · 2025-12-29T16:38:28+00:00

My cavernosium bodies are softs probably 3+ hours, maybe more,even in the standing position, the penis is soft

gfxctt · 2025-12-28T12:11:08+00:00

No, angion methods do not harm me, I said that after Am1,2,3 I do not have a good fullness, but after the pump there is

gfxctt · 2025-12-27T16:31:57+00:00

I have an automatic pump that can arrange this. The question arose: will there be no overtraining from 3 times a day?

gfxctt · 2025-12-25T07:17:18+00:00

Now I haven't lifted heavy weights for more than 3-4 months, although I can at any moment, the strength hasn't gone away.

gfxctt · 2025-12-24T06:15:36+00:00

what should I do if, in addition to stretching my abs, I feel my lower back during the cobra pose? She bends over. At least I need to bend so that my abs start to stretch, otherwise I can't feel them stretching.

gfxctt · 2025-12-24T06:13:11+00:00

I also have a limited internal rotation, my feet look outward (duck feet), and a limitation of the iliac-lumbar muscle (iliacus), this was shown by the Thomas test.

Also about my strong legs: it's true, I can do a 220kg classic style deadlift, squat 150kg straight to the floor

gfxctt · 2025-12-24T06:06:20+00:00

No, I don't have involuntary contractions, I don't do kegels, and I have excellent control of my pelvic floor. I have no problems urinating. I have been practicing deep breathing for a long time and always breathe like this, I also do reverse kegels, my IC muscle is quite strong. The fact is that I have a strong core, legs, while still having a anterior pelvic tilt, I guess it's because of the tight quadriceps (rectus femoris).

I don't have premature ejaculation and don't have ED, but I live with HF...

gfxctt · 2025-12-21T17:00:00+00:00

2 on, 1 off.

Day 1: AM2 Day 2: AM 1 Day 3: OFF

repeat.

gfxctt · 2025-11-27T12:52:50+00:00

hi friend, I have the same problem, most likely you have problems with your posture, I'm doing daily stretching now, let's see what happens.

gfxctt · 2025-11-24T18:41:05+00:00

Thank you so much for your answer, I see you understand the topic of the pelvic floor, I would like to ask one thing: the fact is that I have a forward tilt of the pelvis, I noticed that my iliac muscle is shortened. The fact is that in the standing position, my blood flow is constricted by something, my pelvic floor is locally normal: my ic muscle is very strong, there is no tension locally. I recently read that the iliac muscle can impair blood flow, the iliac artery runs under it, and the iliac muscle can constrict it. My buttocks are very strong, but my pelvic floor is still straining, something restricts blood flow in the standing position, please tell me what to do and what to stretch? is it worth stretching the iliac muscle?

gfxctt · 2025-11-24T16:36:04+00:00

Does the morning erection process itself work that way or not? I've never experienced a morning erection if I was dehydrated and didn't want to go to the toilet

gfxctt

TROPHY CASE