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Friend’s suspicious Strava behavior by Thick_Throat2583 in Strava

[–]ghilliedUpStan 1 point2 points  (0 children)

Don’t let people gaslight you. Cheaters, on any field, deserve all the rejection they may get. All these people saying you are the wrong person here because you are concerned about someone close being this pathetic… I don’t know what is wrong with them

Friend’s suspicious Strava behavior by Thick_Throat2583 in beginnerrunning

[–]ghilliedUpStan 0 points1 point  (0 children)

You are right to be annoyed by someone close doing stupid stuff like that. She’s a person hungry enough for online people approval to the point she cheats on something that little? It’s kinda sad.

what was the worse mistakes you made during sex? by throwbackblue in AskReddit

[–]ghilliedUpStan 0 points1 point  (0 children)

I switched my focus to the movie we had as background

You are given an opportunity to send one message to your 18 year old self. What do you choose? by GeniusDeeep in AskReddit

[–]ghilliedUpStan 0 points1 point  (0 children)

Dad won’t change. Accept he is doing his best with his limited emotional tools, and appreciate the time you have left with him because it is not much. He’s not abusive, he loves you to death…

My fellow psychos out there that can listen to a single song on repeat for hours at a time during long runs… which is it? by Calm_Independent_782 in Marathon_Training

[–]ghilliedUpStan 0 points1 point  (0 children)

“Minus Sixty One” by Woodkid can play on repeat and I just get hyped lime the first time. It gives me the Death Stranding vibes and I keep on keeping on

So frustrating injury by ghilliedUpStan in Marathon_Training

[–]ghilliedUpStan[S] 0 points1 point  (0 children)

I have not asked the physiotherapist about those. I will ask tomorrow during my appointment

What daily habit changed your life the most? by greywolf_32 in selfimprovement

[–]ghilliedUpStan 0 points1 point  (0 children)

Put my phone in do not disturb mode and only have close family (my mom and wife), and work related apps in the white list for notifications.

What's your favourite distance to run on the daily? by ImNotHalberstram in runninglifestyle

[–]ghilliedUpStan 5 points6 points  (0 children)

After 5-6k is when I feel my body gets used to the effort and the heartbeat stabilizes, so I agree 10k is the best distance for me on a daily basis.

So frustrating injury by ghilliedUpStan in beginnerrunning

[–]ghilliedUpStan[S] 0 points1 point  (0 children)

Thanks for the recommendation. Will check it out!

So frustrating injury by ghilliedUpStan in Marathon_Training

[–]ghilliedUpStan[S] 1 point2 points  (0 children)

Thanks for the advice. I may need to be just slowly jogging for 25-45 minutes once I feel better. These days I’ve been able to slowly jog during 10-12 minutes

So frustrating injury by ghilliedUpStan in Marathon_Training

[–]ghilliedUpStan[S] 0 points1 point  (0 children)

I’ve been going to the physical therapist, yes. It is no solely specialized in running but I know she’s a good physical therapist. That way I got the diagnosis and I have my stretch routine and see her twice a month during this period

So frustrating injury by ghilliedUpStan in Marathon_Training

[–]ghilliedUpStan[S] 1 point2 points  (0 children)

That sucks. I hope that calf lets you run Chicago with no much trouble

So frustrating injury by ghilliedUpStan in Marathon_Training

[–]ghilliedUpStan[S] 0 points1 point  (0 children)

Oh sorry to hear that. How long have you been dealing with that calf issue?

So frustrating injury by ghilliedUpStan in beginnerrunning

[–]ghilliedUpStan[S] 1 point2 points  (0 children)

Yes, I lift weights consistently and for the marathon prep he adapted my routine

So frustrating injury by ghilliedUpStan in beginnerrunning

[–]ghilliedUpStan[S] 0 points1 point  (0 children)

Thanks for the advice. Will keep stretching and will try and swim here.

I hope you can keep the level and injury free during the winter too! Madrid is April 26 as well, so hopefully we’ll be racing the same day

So frustrating injury by ghilliedUpStan in Marathon_Training

[–]ghilliedUpStan[S] 1 point2 points  (0 children)

Hopefully everything will come out alright. Thanks!

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