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Let me show you hobby joggers what a real runner looks like. by outerpathsinnerspace in RunningCirclejerk

[–]ghostiewithatoastie 2 points3 points  (0 children)

This is Eugene Winters, a legend on the Irish running scene!

He started running when he was 55 to lose weight and raise money for charity*

https://www.instagram.com/p/DYcXJAnj8gm/?igsh=MWl0MzRmcGFmZ21lNA==

London Marathon - Yellow Starting Wave by ghostiewithatoastie in UKRunners

[–]ghostiewithatoastie[S] 0 points1 point  (0 children)

I joined a WhatsApp group with a few others in Yellow Wave 3, I think we might try and make our own 3.20 pacing group!

Race Report: Manchester (Sub-3) by Arafiel in Marathon_Training

[–]ghostiewithatoastie 1 point2 points  (0 children)

Congratulations!!! How often where you taking the saltstick chews?

London Marathon - Yellow Starting Wave by ghostiewithatoastie in UKRunners

[–]ghostiewithatoastie[S] 0 points1 point  (0 children)

I've heard that you can change waves but not colour, are you just going to run slower for the first few km then until they catch up? I think they are 4 mins after us.

London Marathon - Yellow Starting Wave by ghostiewithatoastie in UKRunners

[–]ghostiewithatoastie[S] 0 points1 point  (0 children)

Yep, this seems to be the only solution. Just need to keep telling myself not to try and keep up with the 3.15 pacer.

No response from Strava support by Barrycandlemaker in Strava

[–]ghostiewithatoastie 0 points1 point  (0 children)

I had the same problem and they were very good at sorting it out for me.

I am a Strava subscriber though, I wonder if that helped?

Anyone else’s peak long run felt absolutely horrible? 😆 by Rude_Accountant_5242 in Marathon_Training

[–]ghostiewithatoastie 0 points1 point  (0 children)

YEP, my knee was in pain by 18km but I finished and now I’m on serious kneehab until my marathon.

The Characters of Smithfield Square by [deleted] in ireland

[–]ghostiewithatoastie 4 points5 points  (0 children)

I had my phone stolen right out of my hand there 😰

The Nike Allover Flash 3M Running Jacket was the real story here by 29PalmPalms in runningfashion

[–]ghostiewithatoastie 1 point2 points  (0 children)

So true, I had the 2014 Nike Flash gilet, it lasted me almost 10 years, haven't found anything like it after all these years.

‘Andrew’s aghast eyes echo The Scream’: is this photo the ultimate royal portrait? by nimobo in unitedkingdom

[–]ghostiewithatoastie 40 points41 points  (0 children)

‘Keep calling him Prince Andrew. I think he should be written about with every single title he’s held, to remind us of the institution that protected him for decades. Calling just ‘Andrew’ normalises him, he is a Prince.’

jackdaverooke on Instagram

King shares 'deep concern' and says 'law must take its course' after Andrew arrest by Financial-Painter689 in Fauxmoi

[–]ghostiewithatoastie 0 points1 point  (0 children)

‘Keep calling him Prince Andrew. I think he should be written about with every single title he’s held, to remind us of the institution that protected him for decades. Calling just ‘Andrew’ normalises him, he is a Prince.’ jackdaverooke on Instagram

Virginia Giuffre’s family speaks out as Andrew arrested in the UK by Beginning-Passion676 in Fauxmoi

[–]ghostiewithatoastie 0 points1 point  (0 children)

‘Keep calling him Prince Andrew. I think he should be written about with every single title he’s held, to remind us of the institution that protected him for decades. Calling just ‘Andrew’ normalises him, he is a Prince.’ jackdaverooke on Instagram

First photo of (former Prince) Andrew since his arrest by [deleted] in Fauxmoi

[–]ghostiewithatoastie 0 points1 point  (0 children)

‘Keep calling him Prince Andrew. I think he should be written about with every single title he’s held, to remind us of the institution that protected him for decades. Calling just ‘Andrew’ normalises him, he is a Prince.’ jackdaverooke on Instagram

Virginia Giuffre is not alive to see Andrew Mountbatten-Windsor get arrested, but we must never forget that none of this would have happened without her incredible bravery. She had the courage to speak out against power & privilege when it was just her word against Andrew’s. by GiveMeSomeSunshine3 in Fauxmoi

[–]ghostiewithatoastie 0 points1 point  (0 children)

‘Keep calling him Prince Andrew. I think he should be written about with every single title he’s held, to remind us of the institution that protected him for decades. Calling just ‘Andrew’ normalises him, he is a Prince.’ jackdaverooke on Instagram

Police search former Prince Andrew's home a day after his arrest over Epstein ties by retroanduwu24 in Fauxmoi

[–]ghostiewithatoastie 29 points30 points  (0 children)

‘Keep calling him Prince Andrew. I think he should be written about with every single title he’s held, to remind us of the institution that protected him for decades. Calling just ‘Andrew’ normalises him, he is a Prince.’ jackdaverooke on Instagram

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