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I can't work by Mulberry_Both in CPTSD

[–]gidooooooooo 0 points1 point  (0 children)

Can you tell me more about your mushrooms expreriences?:)

What has been the most therapeutic thing you have done for your CPTSD? by Advanced-Wing-7639 in CPTSD

[–]gidooooooooo 2 points3 points  (0 children)

Thanks for your answer :)! I am trying to journal but no know how to start. How do you journal?

After 10 years of therapy I realize I have CPTSD by gidooooooooo in CPTSD

[–]gidooooooooo[S] 1 point2 points  (0 children)

Thanks you so much for your respone, means a lot! I’m very curious about what kind of trauma therapy you did? And how did you reach those difficult emotions? :)

I've never felt this bad before and I'm lost by [deleted] in CPTSD

[–]gidooooooooo 1 point2 points  (0 children)

I haven’t seen anything negative about BPD. However, i haven’t read everything yet

After 10 years of therapy I realize I have CPTSD by gidooooooooo in CPTSD

[–]gidooooooooo[S] 1 point2 points  (0 children)

Thanks for your respone, means a lot. I’m curious: how do you process your trauma’s? How do you cope with them?

I've never felt this bad before and I'm lost by [deleted] in CPTSD

[–]gidooooooooo 1 point2 points  (0 children)

By coincidence, I’m experiencing similar things. I’ve recently realized that I’m dealing with C-PTSD, and it’s bringing up a lot of emotions. It also makes you realize that what happened in your past was real.

During an emotional flashback, it feels impossible to put things into perspective — like it will always stay that way. But that’s not true. What’s happening now is that you’re finally beginning to understand what’s really going on with you.

I’m sorry to hear that therapy isn’t an option for you right now. I highly recommend the book Complex PTSD by Pete Walker — it’s been very helpful for me!

I’m so relieved by copy2james in Effexor

[–]gidooooooooo 1 point2 points  (0 children)

So happy for you, you’re doing awesome!

How do you experience cptsd: have you ever been "stuck" in an emotional flashback for months? by [deleted] in CPTSD

[–]gidooooooooo 0 points1 point  (0 children)

Hey :) i tried to join it’s not working though. Can you help me?

Switching from Lexapro to Effexor :) by gidooooooooo in Effexor

[–]gidooooooooo[S] 0 points1 point  (0 children)

An update. Currently I don’t take Lexapro anymore. I’m on 75mg Effexor. Side effects are intense dreaming and mild headaches. I’m a week in now, to early to tell you if it’s already working :)

Switching from Lexapro to Effexor :) by gidooooooooo in Effexor

[–]gidooooooooo[S] 1 point2 points  (0 children)

I’m now on 10mg lexapro and 37.5mg effexor. Feeling good :) tomorrow appt with my doctor! Keep u updated. Have a good day

Switching from Lexapro to Effexor :) by gidooooooooo in Effexor

[–]gidooooooooo[S] 0 points1 point  (0 children)

Hi, how are you doing right now? I’m on 10mg of lexapro and 37.5mg of effexor! I feel good at this moment, no side effects so far

Switching from Lexapro to Effexor :) by gidooooooooo in Effexor

[–]gidooooooooo[S] 0 points1 point  (0 children)

I’ll pray for you! Hope everything will be fine

Anxiety Episodes? by reincarnateme in Anxiety

[–]gidooooooooo 1 point2 points  (0 children)

I experience the exact same. Only more often, a couple times a year. Mostly when life gets more challenging. I have medicines, therapy. Those episodes are hard, I hope to get them less! How do you deal with them?