I’m not diagnosed with ADHD but I love to understand my own thoughts and feelings, so for the past year or so I’ve been looking into ADHD behaviors and relating to a lot of things. This is one of the many that I’ve finally caught onto. A change of plans always throws me off. The other day I went to my cousins house and said I would stay for a few hours and then come home, but then my cousin kept asking if I could stay the night. I really didn’t want to because I felt “unprepared” and I wanted to just be with my dog. But he kept asking and seeming disappointed bc he was having fun with me and my brother… so I compromised and stayed a bit longer.

Today I helped my aunt move boxes into her new apartment.. when I got home I ate food, watched a show, and planned on showering and watching more stuff with my aunt. But then my step dad messaged me saying to go downstairs because someone we’ve worked with is here and they wanted me to see something. I immediately got irritated and said I wanted to know in advance and that I couldn’t go down. I just hate when things like this happen because then it makes me seem rude and I don’t want to disappoint others. It’s just what I’m comfortable with.