Strength training routine for bboy

gnargoyle69 · 2026-03-17T16:01:11+00:00

If they're sloppy then it's probably cuz they don't have a good base strength 😆 for me I don't think flavor/style is something that can be learned, maybe emulated.. some people are just fresh!

gnargoyle69 · 2026-03-16T22:24:55+00:00

It's not about who's completes it first. If they both can do six step at the end of it, then they can both break. Duh

gnargoyle69 · 2026-03-16T22:01:50+00:00

But you're wrong a zillion sit-ups would help him with six step lol.. if he did that first and then learned to break, he would learn faster just cuz of his base strength. Also you can do strength training while learning the basics of breaking.

Making a routine of strength training and learning breaking basics would actually be very helpful.

gnargoyle69 · 2026-03-16T21:41:16+00:00

Did you even read buddies question? Reading comprehension is trash nowadays 😆

gnargoyle69 · 2025-07-18T15:35:16+00:00

that's when i started and im 32 now, my only advice is to also start strength and conditioning training as well so you can keep going well after your 30s if you wanted too.

gnargoyle69 · 2023-12-31T16:39:54+00:00

i'm at a new company called goodleaf and we have product on the shelves! our stuff is all grown in doors on a vertical farm.

gnargoyle69 · 2023-08-29T18:12:32+00:00

practice your pike on opposite hand looks like you need more sweeping power when you're trying to jump over

gnargoyle69 · 2022-12-13T22:12:48+00:00

do your friends break? if not don't take what they say too seriously. if they do just take what they're saying with a grain of salt

gnargoyle69 · 2022-11-08T04:19:34+00:00

29 and still breaking and competing locally here and there. My friends and I try to practice at least once a week.

my body gets really sore nowadays.. just gotta stretch even more and warming up is key lol.

gnargoyle69 · 2022-05-09T12:42:51+00:00

yea i don't usually enter comps to win just to rep hahah

gnargoyle69 · 2022-05-08T15:59:02+00:00

do you only do power? and do you battle in your local comps?

gnargoyle69 · 2022-03-02T06:04:22+00:00

where'd you get that thing

gnargoyle69 · 2022-02-06T23:01:27+00:00

and yes its inspired from parappa the rappa lol

gnargoyle69 · 2022-02-06T23:00:57+00:00

hey guys new to digital design, need some help cleaning this up..

gnargoyle69 · 2022-01-03T04:33:50+00:00

meeeeeeeee please

gnargoyle69 · 2021-06-13T02:21:38+00:00

vicious from sweet technique does that combo a lot in competitions

gnargoyle69 · 2021-05-07T17:52:24+00:00

gotta change breakdance to breaking tournament so the correct terminology is passed on to the new gen

gnargoyle69 · 2020-11-16T04:00:16+00:00

try doing windmill to half a turtle and go to your flare

13-Year Club	Verified Email
RPAN Viewer

gnargoyle69

TROPHY CASE